Here’s a fresh batch of new-to-me supermarket items that I bought, tried and wanted to share. Keep reading for a meaty snack and a healthy, fresh entree. First, though, is a beverage that will drive your spellcheck crazy. Read the rest of this entry »
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Uncategorized | Tagged: Duke's, Nourish Bowls, sausage sticks, trying new things, WTRMLN WTR | 
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Posted by David
A big hello to everyone that’s discovering Keep It Up, David for the first time! I’m glad you’re here.
My name is David. I live in Los Angeles, and I’m 39 years old. In January 2010, I began eating better and exercising more, so I could lose weight. So far, so good – I’ve lost and kept off 160 pounds! But it’s a tough road, and I need to keeping finding new ways to keep motivated and on-track. I’ll blog about my progress and share my struggles and successes. Join me on my journey!
