November 29, 2018
First things first: I lost a card game when I was in Colorado last week. The punishment was running barefoot through 6″ of snow. It was cold. And it was all captured on video by my nephew Sam. Enjoy!
Two thoughts about that video: Read the rest of this entry »
April 29, 2018
I’ve had a tough few days, but I’m working through it. Sharing it will help. So here goes!
I’ve been noticing, for a few weeks, some changes. I’ve been pushing myself pretty hard, workout-wise, for a long time, and I’ve been feeling worn out. Perpetually. I’m normally excited about my exercise plans for the day, or later on in the week, but Read the rest of this entry »
March 6, 2018
There’s many numbers to crunch today, but before I start, check this out!
I’m in the paper! An article was written about me in the Oakland Press, a hometown newspaper that covers Oakland County, Michigan. Read the article here. (It also ran in Read the rest of this entry »
November 4, 2017
Time for my monthly update involving my scale and my charts and graphs and data analysis and YUP, I’M A NERD AND I LOVE THAT ABOUT MYSELF! I step on the scale at the beginning of every month, then immediately walk into my closet and update my weight loss chart. Let’s check out that chart: Read the rest of this entry »
May 4, 2016
The new month began when I was in Arizona, so my monthly weigh-in had to be pushed from the 1st of the month to the 3rd. Here’s my Weight Loss Chart…
…and my weigh-in results: Read the rest of this entry »