May 3, 2018
Before I begin my monthly deep dive into stats and charts and other general nerdery, I wanted to quickly share a couple more things that I’m celebrating. As you’ll recall from my post earlier this week, focusing on my successes is a great way to quiet the negative emotions that have surfaced since I began my little exercise break.
So here’s something awesome: Read the rest of this entry »
March 6, 2018
There’s many numbers to crunch today, but before I start, check this out!
I’m in the paper! An article was written about me in the Oakland Press, a hometown newspaper that covers Oakland County, Michigan. Read the article here. (It also ran in Read the rest of this entry »
February 5, 2018
I came across a photo of me and Richard Simmons that I haven’t seen (or shared) in years.
This was taken after one of his classes at Slimmons, and Richard was obviously in a punk rock mood. Richard would often create themed music playlists for his classes, and then dress up accordingly. It resulted in fun (and sometimes outrageous) costumes!
I’ve been thinking a lot about Richard the past couple weeks, as I always do this time of year, because Read the rest of this entry »
December 7, 2017
This post has been delayed a few days, due to the cold that I’ve been fighting, but better late than never! (I’m feeling much better, by the way!) And I’m starting this post with a picture of my scale, because it shows a number I haven’t seen in a while.
Under 250 pounds! Whoa! Time to update my weight loss chart: Read the rest of this entry »
November 4, 2017
Time for my monthly update involving my scale and my charts and graphs and data analysis and YUP, I’M A NERD AND I LOVE THAT ABOUT MYSELF! I step on the scale at the beginning of every month, then immediately walk into my closet and update my weight loss chart. Let’s check out that chart: Read the rest of this entry »
October 8, 2017
I updated my weight loss chart with the results of my monthly weigh-in:
After holding steady in September, I was down one pound! The one-pound loss is excellent, and Read the rest of this entry »
August 2, 2017
Before I indulge in my monthly nerdfest of charts and data, I have to share the aftermath of my adventurous hike a few days ago: I think I got poison oak. Just a bit. I’m itchy all over my arms and legs. I haven’t broken out in rashes, except for a little bit, on the inside of my arm: Read the rest of this entry »