Wednesday was a pretty special day. I shared my story with lots of people, in a couple different settings. First up was a bright and early appearance on Bowflex Breakfast Club, a live show on Facebook hosted by fitness expert (and my buddy) Tom Holland.
We talked for nearly an hour about weight loss and fitness, and while it’s all kind of a blur to me now, I got all sorts of great feedback afterward. Viewers were Read the rest of this entry »