My Fifth Race Up the Tallest Stairwell in the West! (Stair Climb for Los Angeles Race Recap)

September 26, 2017

Last weekend was the Stair Climb for Los Angeles, the Downtown-Ketchum YMCA’s annual race up the stairwell in the 75-story US Bank Tower, from the sidewalk to the tallest roof in Los Angeles!

This was my fifth consecutive year competing, and while I was excited to attempt a new personal best, I didn’t have Read the rest of this entry »

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I’ve Hustled During Dozens of Races… But on Sunday, I Hustled Up The Hancock for the Very First Time!

February 27, 2017

I teased, in my last post, that the stair race I did on Sunday was in an iconic, landmark building, and I didn’t lie. Recognize this 100-story beast?

looking-up-john-hancock-center

Did you guess the John Hancock Center in Chicago? Pat yourself on the back! If you don’t recognize it from that angle, you’ll probably recognize it now: Read the rest of this entry »


My Race Registration Blitz… May I Have Some Money, Pretty Please With Sugar on Top?

September 5, 2016

Hope everyone had a fun long weekend. I spent most of it stuck on the couch, thanks to my bum foot. I binge-watched every episode of “Stranger Things” (loved it), but I was also productive: I registered for some autumn stair races!

david-stairwell-400-south-hope

FULL DISCLOSURE: I’m about to humbly ask you to donate money to charity on my behalf for the umpteenth time, so grab your wallet. I need your help so I can compete in three fantastic events… including my first race in an Olympic venue!
Read the rest of this entry »


An Impressive Return to the Stairwell AND My All-Time Highest National Ranking!

August 11, 2016

It’s been nearly two months since I’ve raced or trained in a stairwell. After the TOWERthon in June, I was ready for a break. That was my 9th stair race in six months! Now, though, I have to start getting ready for my fall stair races. And that meant… time to get back in the stairwell!

david-41st-floor

I didn’t waste any time. I returned to Los Angeles on Saturday, and my stair training began Read the rest of this entry »


Stairs AND an Obstacle Course! (Tower 2 Tower Race Recap)

June 7, 2016

I competed in my 8th stair race of 2016 on Saturday (and my 35th overall!), and it was a unique experience for me. There were TWO buildings! The race was called Tower 2 Tower, and the start line was at the base of the City National Bank building in Oxnard, California.

Looking-up-city-national-bank-building-oxnard

First we raced up 14 stories in this building. Then we ran to a different stairwell, and ran down. Then, we ran about a quarter of a mile across a parking lot, through an obstacle course. Once we got through the obstacles, it was Read the rest of this entry »


The Most Painful Race of my Stair Climbing Career (Los Angeles Fight For Air Climb Race Recap)

April 19, 2016

This weekend’s Fight For Air Climb in Los Angeles, benefiting the American Lung Association, was the single toughest stair race I’ve ever done. For the first time in my 34-race career, I questioned whether or not I could finish. It was challenging, yes, but also excruciatingly painful and downright frightening.

The morning began wonderfully. I arrived at the event when plenty of time to prepare, warm-up, and stretch. Even though the 63-story Aon Center in downtown Los Angeles is a tall, monolithic structure, I feel quite comfortable racing there. And I should: this was my fifth consecutive year doing this race.

Looking-up-at-Aon-Center

The building and race has a special place in my memory, because Read the rest of this entry »


My PR Streak Continues! (San Diego Fight For Air Climb Race Recap)

April 12, 2016

No point in burying the lead: I set a personal record at the Fight For Air Climb in San Diego! Here I am, seconds after the race ended. On the outside, it looks like I’m exhausted and hurting…and I am. But believe me: my insides were bubbling with joy, excitement, and pride.

David-after-two-climbs

I’m especially happy with the results because I wasn’t sure if I could pull off a PR at this race, for a couple reasons. The first is that Read the rest of this entry »