A Fun- and Food-Filled Weekend Showing Visitors Around Los Angeles

October 14, 2018

Oh man, am I beat! I just had a really fun, super busy weekend with some out-of-town visitors, Allison and Alba. Here we are on the tram, waiting for the Studio Tour to start at Universal Studios.

Allison (on the right) is my 10-year-old niece, and Alba is the 16-year-old foreign exchange student from Read the rest of this entry »

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Three Awesome Stair Workouts… and TWO Were at Theme Parks!

September 12, 2018

My new puppy JJ is a now a stair climber!

Climbing stairs with JJ is one of the three workouts I’m covering in this post. I’m going to start with my workout at Universal Studios Hollywood, which may seem like déjà vu if you’ve been a long-time reader. Read the rest of this entry »


The Worst Race Recap Ever

June 8, 2015

On Saturday, hundreds of people competed in the Tower 2 Tower stair race in Oxnard, California. I’ve been planning on being there for months now, but I did not race that day. And that makes this recap the worst recap ever.

Long story short: I injured myself a few days prior.

Long story long: On Wednesday, I decided to Read the rest of this entry »


Roasted Sweet Potato & Pecan Salad. PLUS, a Quickie TV Appearance!

November 25, 2014

I went to Universal Studios Hollywood yesterday, and as I was leaving, they were shooting the entertainment news show “Extra.” I watched the host, Mario Lopez, do about ten minutes of intros and promos, and what did I see when I tuned in later that night? I was on TV!

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It was just for a second or two, in the lower left corner, but it was cool nonetheless. I don’t know if Read the rest of this entry »


Exercise Odds and Ends

May 21, 2014

My two most recent posts were about my short trip to Vegas last week… but what’s been going on lately? I’ll tell you – a whole lot of Read the rest of this entry »


Behind-The-Scenes Photos From “Home & Family”

December 31, 2013

Are you visiting for the first time? Welcome! If I were a betting man, I’d say you saw me on “Home & Family” and it means a lot that you’re checking out my website. There’s lots of good stuff in the Header at the top of the page – things like my Photo Gallery, my Recipes page, and a collection of My Favorite Posts. And if you like what you’re seeing and reading, consider subscribing! You can get new posts via email by signing up at the top of the right-side column. You can also follow me on Facebook and Twitter, so do that, too!

If you haven’t seen my “Home & Family” interview yet – don’t worry. The full episode will soon be available online, and I’ll share a link when that happens.

In the meantime… I got lots of behind-the-scenes photos from my day at “Home & Family”…like this one, with the show’s hosts, Mark Steines and Cristina Ferrare.

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I met Mark and Cristina Read the rest of this entry »


weSPARK Universal Studios Backlot 10K RECAP!

November 7, 2012

My legs are still sore, ladies and gentleman, from the 10K race I ran on Sunday. That means I really pushed myself. And I’m really proud of how things turned out. But I’m jumping ahead of myself… I should start at the beginning.

Sunday was a beautiful day for a race: sunny and clear, although it was hot. It ended up being 90 degrees that day, and even though the race was held early in the morning, it was obvious that the day was going to be a scorcher. I got to Universal Studios a little before 8am, and met up with a bunch of friends that were also participating in either the 10K or the 5K run/walk. My buddy Mikael took this picture of me near the starting line…

Read the rest of this entry »