Practicing What I Preach at the Supermarket

One of my hard and fast weight loss rules is to never grocery shop when you’re hungry. Wandering the aisles on an empty stomach will lead to impulse purchases and poor choices.

I’ve heard this rule since I was a kid, and I’ve stuck to it as much as possible over the past eight years. I share it often, because I know

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I’ve Become a Costco Member. Please Share Your Costco Advice!

I never thought the day would come where I’d be a Costco member, but that day is here. And I have a creepy serial killer photo in the corner of my membership card to prove it!

Check out this creepster!

I’ve resisted Costco for years and years, mostly because I’m

I Love Going to a New Grocery Store!

I’ve loved grocery shopping since I was a kid, when I would get my calculator and play supermarket cashier in my kitchen. Apparently when I was a toddler, I would tell people I wanted to be a mommy when I grew up, because mommies got to do the grocery shopping (in my family, at least).

I still get a kick out of grocery shopping, because it involves all sorts of fun things:

OK Savvy Shoppers…Who Can Tell Me What These Are?

I’ve eaten these guys hundreds of times, and yet, when I saw them piled up like this at the store, I had no idea what they were. Do you know?

Give up? They’re…

Food, Glorious Food…

…Hot sausage and mustard.  While we’re in the mood,  Cold jelly and custard!

I’m not even a fan of Oliver! and yet that song has been stuck in my head, because I’m just wrapping up a monstrous grocery shopping excursion. I can’t remember the last time I spent so much money on groceries.

And boy, did I need it. My cupboards were bare. My fruit bowl was nearly empty, except for

A Visit to Sunland Produce

I was driving home the other day, and it occurred to me that my kitchen inventory was running low. I need to go to the store, I told myself, and minutes later, an answer presented itself. I was getting my mail, when a single sheet of paper somehow managed to break free from the bundle of Pennysaver circular ads that had been unceremoniously shoved into my mailbox. It was for a grocery store I had never heard of, and man, it was advertising killer prices!

Three pounds of apples for $1? Seven pounds of onions for $1? Holy crap, that’s awesome! (It also promoted flap meat for $4 a pound, and if you know what flap meat is, would you pretty please enlighten me in the comments section?)

The store is called Sunland Produce, and it’s

Early Weigh-In Results and Produce Haul

Yikes – it’s already almost the sixth month of the year! I’ve been feeling really good about how I’ve been eating, and even though June is still two days away, I decided I didn’t want to wait two more days before having my monthly weigh-in. So, this morning, I stepped on the scale.

DOWN FIVE POUNDS SINCE MAY FIRST!

Very exciting news. It wasn’t a complete surprise, since I’ve weighed myself a couple times over the past few weeks to see how I’m doing, but I’m still elated, especially since this month was a challenge, what with my surgery and my inability to exercise afterwards (I’m still not able to fully exercise, but I am walking a lot). I still have 10 pounds to go before I lose the 15 that I gained when I fell off the wagon, but I’m getting there!