Four minutes and fifty-two seconds. It only took four minutes and fifty seconds to accomplish something I’ve never accomplished before: My first age group podium finish at a stair race!
I’ll get into all the juicy details in a bit. First, let me back up a few hundred steps. On Saturday, I competed in the Steeltown Stair Climb, a stair race in Hamilton, Ontario, Canada that benefited The Lung Association. It was my second race in Canada – after the CN Tower race in April – and my third international race! Read the rest of this entry »