My Fifth Race Up the Tallest Stairwell in the West! (Stair Climb for Los Angeles Race Recap)

September 26, 2017

Last weekend was the Stair Climb for Los Angeles, the Downtown-Ketchum YMCA’s annual race up the stairwell in the 75-story US Bank Tower, from the sidewalk to the tallest roof in Los Angeles!

This was my fifth consecutive year competing, and while I was excited to attempt a new personal best, I didn’t have Read the rest of this entry »

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Meet Cal. His Story Will Bring You To Tears… and Inspire You Like Nothing Else!

August 25, 2017

I had the pleasure of meeting an incredible man yesterday, and I want you to meet him too. His name is Cal.

Me on the left, Cal in the middle, Alberto on the right.

Cal is visiting from Australia, and just reading about his life made my jaw drop and my eyes water. Read the rest of this entry »


I Don’t Want To Be Judged… So I Need To Stop Judging Others

August 24, 2017

I’ve been training in a skyscraper stairwell again. I’ve headed to a 55-story skyscraper twice in the past few weeks to climb the stairs, and I’m headed back there tomorrow.

I noticed myself thinking unfair thoughts while in the stairwell during those two workouts, so I’m calling myself out on it, because I need to stop. I need to shift my thinking. Read the rest of this entry »


I’ve Been Secretly Training in a Downtown Skyscraper… and I Can Finally Talk About All of It. (Well, Most of It.)

June 26, 2017

Last Friday was a big day. It was the final day that I could climb the stairs in the 41-story Ernst & Young Building in downtown Los Angeles. I was so sore and exhausted from a good week of workouts that I could only manage two climbs (more on that later), but it felt great. Except for when I laid down after the workout, and it hurt to get up.

I’ve been attending these workouts Read the rest of this entry »


Stairs + Obstacle Course = A Unique and Rewarding Race Experience! (Tower 2 Tower Race Recap)

June 5, 2017

I had a nice six-week hiatus from racing, but on Saturday I pinned a bib to my chest and a timing chip to my shoe, and participated in Tower 2 Tower, a fun and different stair race in Oxnard, California. This race is special because it’s the only race I’ve done that involves stairwells in two separate buildings. The race begins with a climb up the 14-story City National Bank Building…

…and ends with a Read the rest of this entry »


I Love a Good Action Shot!

May 23, 2017

There are professional photographers at many of the stair races I do. And I got my hands on the pictures from my most recent race, in San Francisco!

There are often photographers at the starting line or finish line, but my favorite is when they’re Read the rest of this entry »


A Totally New Stair Race Experience (2017 San Francisco Fight For Air Climb Race Recap)

April 26, 2017

I’m back from San Francisco, where, for the third year in a row, I competed in the American Lung Association’s Fight For Air Climb. While three-peating here might make me a veteran, this year’s race was new, thanks to a change in venue. This race was held, for the first time, in 101 California, a glass skyscraper that reaches 48 stories into the sky.

101 California isn’t a landmark or a record-holder – it’s currently tied as the city’s 8th-tallest building. In fact, it’s best known as the site of a horrific tragedy Read the rest of this entry »