Follow the Footsteps (Tunnel to Towers Cleveland Tower Climb Race Recap)

June 10, 2019

I want to introduce you to a firefighter named Thomas Schoales. He’s 27, and nicknamed “Golden Boy” because of his constant wide smile.

He’s part of a family of first responders – his father and two brothers all worked as firefighters or police officers. One day, he responded to an emergency situation 10 blocks from his firehouse, and ran into a building to help. Shortly after that, the building collapsed – 500,000 tons of steel, concrete, and glass crashing to the ground. Thomas was one of fourteen men from Engine 4 in lower Manhattan (and one of 343 total firefighters) that died on September 11, 2001. His body would not be found in the wreckage until over four months later.

On Sunday, I had the honor and privilege of clipping that photograph of Thomas “Golden Boy” Schoales to my collar and carrying him with me while I competed in the Tunnel to Towers Cleveland Tower Climb. Read the rest of this entry »


My Second International Stair Race! (CN Tower Climb For Nature Race Recap)

April 14, 2019

I’ve raced up stairwells all over the United States, and last year I raced up the Eiffel Tower in Paris. Earlier today, I competed in my second international race, at the iconic CN Tower in Toronto, Ontario, Canada!

Although it’s a completely different country, Toronto is only about a 4.5-hour drive from where I’m living in Read the rest of this entry »


I Competed in the Longest, Hardest, and Most Exhausting Event of My Life: A SIX-HOUR Stair Race! (OutClimb Cancer Challenge Race Recap)

March 4, 2019

When my alarm went off at 4:45am Saturday morning, the first thing I did was take a few deep breaths. This was going to be a day like none other I’ve experienced. I was going to push myself harder than ever before, in a challenge that would redefine what I’m capable of, what I could endure, and what I can rise above.

And it was all going to happen in this building, glowing in the pre-dawn darkness, just across the plaza from my Salt Lake City hotel room.

While short compared to towers in other cities, the Read the rest of this entry »


600 Stories or Bust! (2019 Dallas Vert Mile Race Recap)

January 15, 2019

It was 5:05am when I arrived at the Reunion Tower in Dallas yesterday, underneath a swirl of dancing, colorful lights. I was here to compete, for the second time, in the hardest race I’ve ever done.

The Dallas Vert Mile had been on my calendar for months, but a pre-race knot formed in my stomach as I Read the rest of this entry »


Climbing to New Heights in San Francisco! (Runyon Up Race Recap)

October 22, 2018

When I arrived at the brand new Salesforce Tower in San Francisco yesterday, the top was still shrouded in fog. I took a breath and realized that soon I’ll be climbing to the top of a skyscraper that I can’t fully see!

I’m always excited by a stair race, but I take particular pleasure in Read the rest of this entry »


Using Every Method Possible to Get to the Top! (Stair Climb for Los Angeles 2018 Race Recap)

September 30, 2018

I didn’t think I was ready for a stair race. Not yet. It was only a few weeks ago that I was cleared to exercise again after recovering from my LASIK surgery, and getting back into shape has been challenging. And yet, on Friday, I pinned a bib to my shirt and looked up at the skyscraper housing the tallest stairwell west of the Mississippi. Gulp!

This was my sixth year racing at the Stair Climb for Los Angeles, a fundraiser benefiting the Downtown-Ketchum YMCA, so I knew what to expect: Read the rest of this entry »


It’s Been Months Since I’ve Trained in a Stairwell… and I Feel Like I’m Back at Square One

August 29, 2018

Hello stairs!

If I had to describe my look in that photo, I’d say I was apprehensive. And that’s because it’s been months since I’ve trained in a skyscraper stairwell – since April – and I knew this workout was going to be a challenge. And it was. Read the rest of this entry »