November 14, 2017
I passed by this giant dear sculpture while on a walk in Chicago, and couldn’t resist giving it a smooch. I did a lot of walking – and other exercise – during my week in Chicago, and am proud of the healthy choices I made. We all know it isn’t always easy to stay healthy while traveling! Read the rest of this entry »
November 7, 2017
There are many reasons why I love competing in stair races, but the very first thing that hooked me was the overwhelming feeling that comes after I cross a finish line – a one-of-a-kind swirl of pride, accomplishment, invincibility, pain and exhaustion. Prior to my involvement in this sport, I had never felt it before, and now I can’t get enough of it. This picture, taken moments after crossing a finish line on Saturday, is the closest I’ve come to capturing that feeling:
Now, when I look at it, I can see every component of that feeling pretty clearly: Read the rest of this entry »
September 26, 2017
Last weekend was the Stair Climb for Los Angeles, the Downtown-Ketchum YMCA’s annual race up the stairwell in the 75-story US Bank Tower, from the sidewalk to the tallest roof in Los Angeles!
This was my fifth consecutive year competing, and while I was excited to attempt a new personal best, I didn’t have Read the rest of this entry »
August 25, 2017
I had the pleasure of meeting an incredible man yesterday, and I want you to meet him too. His name is Cal.
Me on the left, Cal in the middle, Alberto on the right.
Cal is visiting from Australia, and just reading about his life made my jaw drop and my eyes water. Read the rest of this entry »
August 24, 2017
I’ve been training in a skyscraper stairwell again. I’ve headed to a 55-story skyscraper twice in the past few weeks to climb the stairs, and I’m headed back there tomorrow.
I noticed myself thinking unfair thoughts while in the stairwell during those two workouts, so I’m calling myself out on it, because I need to stop. I need to shift my thinking. Read the rest of this entry »
June 26, 2017
Last Friday was a big day. It was the final day that I could climb the stairs in the 41-story Ernst & Young Building in downtown Los Angeles. I was so sore and exhausted from a good week of workouts that I could only manage two climbs (more on that later), but it felt great. Except for when I laid down after the workout, and it hurt to get up.
I’ve been attending these workouts Read the rest of this entry »
June 5, 2017
I had a nice six-week hiatus from racing, but on Saturday I pinned a bib to my chest and a timing chip to my shoe, and participated in Tower 2 Tower, a fun and different stair race in Oxnard, California. This race is special because it’s the only race I’ve done that involves stairwells in two separate buildings. The race begins with a climb up the 14-story City National Bank Building…
…and ends with a Read the rest of this entry »