January 21, 2019
I was in San Diego over the weekend, and met up with my friend Z at one of his favorite stair training venues… and it was awesome!
We met at San Diego Mesa College, a community college that’s literally on a geographical mesa. The campus is Read the rest of this entry »
January 15, 2019
It was 5:05am when I arrived at the Reunion Tower in Dallas yesterday, underneath a swirl of dancing, colorful lights. I was here to compete, for the second time, in the hardest race I’ve ever done.
The Dallas Vert Mile had been on my calendar for months, but a pre-race knot formed in my stomach as I Read the rest of this entry »
December 9, 2018
My final race of 2018 is now in the books! And at a very familiar venue:
ANGEL STADIUM! The race was Hike the Halo, an annual event benefiting the Cystic Fibrosis Foundation, and it’s the only event I do that’s Read the rest of this entry »
December 2, 2018
Check out this view!
Now check out this feat: I’m at the top of the Manitou Incline, a 2,768-step stairway that goes straight up the side of a mountain in Colorado. It’s the longest flight of stairs I’ve ever climbed – and it’s something I’ve wanted to do for years. Read the rest of this entry »
October 22, 2018
When I arrived at the brand new Salesforce Tower in San Francisco yesterday, the top was still shrouded in fog. I took a breath and realized that soon I’ll be climbing to the top of a skyscraper that I can’t fully see!
I’m always excited by a stair race, but I take particular pleasure in Read the rest of this entry »
September 30, 2018
I didn’t think I was ready for a stair race. Not yet. It was only a few weeks ago that I was cleared to exercise again after recovering from my LASIK surgery, and getting back into shape has been challenging. And yet, on Friday, I pinned a bib to my shirt and looked up at the skyscraper housing the tallest stairwell west of the Mississippi. Gulp!
This was my sixth year racing at the Stair Climb for Los Angeles, a fundraiser benefiting the Downtown-Ketchum YMCA, so I knew what to expect: Read the rest of this entry »
September 6, 2018
I found a super cool stairway covered in snakes!
I’ll get out of the way, so you can see the full mural in its full glory. Read the rest of this entry »
August 29, 2018
If I had to describe my look in that photo, I’d say I was apprehensive. And that’s because it’s been months since I’ve trained in a skyscraper stairwell – since April – and I knew this workout was going to be a challenge. And it was. Read the rest of this entry »
July 24, 2018
Isn’t is fantastic when you learn something new about the area where you grew up? I spent decades not paying attention to stairs, but now that I seek them out for workout purposes, I find them everywhere!
This monster set of stairs is in Read the rest of this entry »
July 12, 2018
So many stairs!
That’s me on Tuesday, in front of a huge stairway at the Phoenix Center in Pontiac, Michigan. I grew up about 20 minutes away from here, but had never been here before. It’s a pretty neat facility… but most of it is closed to the public. Read the rest of this entry »