March 8, 2018
AHHHH! In just one week I’m going to be racing up the stairs in the most famous landmark on the planet! It’s so tremendously exciting, but I’d be lying if I said I haven’t been petrified, too. Fear and self-doubt have been hangin’ around lately, unfortunately.
I’m going to get into all of that, but first, I wanted to share some practical information on how you can watch the race LIVE! Read the rest of this entry »
January 23, 2018
Bonjour, je m’appelle David, et je vais en France!
I’m so honored and excited to share some extraordinary news: I’m competing in my first international stair race, and it’s in one of the most recognizable landmarks in the world, the Eiffel Tower!
I’ve been sitting on this news for almost two weeks. I shared it on social media, but held off of posting it here until the race organizers published it on their website. And that finally happened today!
La Verticale de la tour Eiffel is one of the Read the rest of this entry »
June 26, 2017
Last Friday was a big day. It was the final day that I could climb the stairs in the 41-story Ernst & Young Building in downtown Los Angeles. I was so sore and exhausted from a good week of workouts that I could only manage two climbs (more on that later), but it felt great. Except for when I laid down after the workout, and it hurt to get up.
I’ve been attending these workouts Read the rest of this entry »
May 23, 2017
There are professional photographers at many of the stair races I do. And I got my hands on the pictures from my most recent race, in San Francisco!
There are often photographers at the starting line or finish line, but my favorite is when they’re Read the rest of this entry »
April 11, 2017
The 10th annual Los Angeles Fight For Air Climb was on Saturday, and I was ready to go. I even had my personal mantra written on my arm.
The ‘PR’ stands for personal record, and the ‘ER’ stands for emergency room. And since I had no intention of going to the ER, my only choice was to accomplish the personal record. And how would I do that? By climbing the third-tallest building in Los Angeles faster than I’ve ever climbed it before.
Read the rest of this entry »
February 6, 2017
Stair race season is in full swing. I’ll probably compete in eight events between now and this summer. A few of those are up in the air at the moment, but I can definitely announce my first four races of 2017, and I’m pumped!
I love competing in new venues. I only added one new building to my list during the winter and spring months last year (Republic Plaza in Denver). This year, though, I’m doing as many new races as I can. In fact, every single one of the four races below is a new-to-me building or a new-to-me city… or both!
Read the rest of this entry »
August 11, 2016
It’s been nearly two months since I’ve raced or trained in a stairwell. After the TOWERthon in June, I was ready for a break. That was my 9th stair race in six months! Now, though, I have to start getting ready for my fall stair races. And that meant… time to get back in the stairwell!
I didn’t waste any time. I returned to Los Angeles on Saturday, and my stair training began Read the rest of this entry »
July 19, 2016
Compared to most other sports, stair racing is rather unknown. When I tell people that I race up the stairwells in skyscrapers, more often than not, the response I get is something like, What? Really? Is that a thing? But that’s slowly changing. Awareness is growing, thanks to articles (like this one, featuring me!), stories on the news (like this one, featuring my friend Lisa!), and other press. So when a book came out all about the sport, I devoured it in a couple sittings.
The book is called “See Jane Climb: How Competitive Stair Climbing Changed My Life,” by Jane Trahanovsky, and it’s a Read the rest of this entry »
April 19, 2016
This weekend’s Fight For Air Climb in Los Angeles, benefiting the American Lung Association, was the single toughest stair race I’ve ever done. For the first time in my 34-race career, I questioned whether or not I could finish. It was challenging, yes, but also excruciatingly painful and downright frightening.
The morning began wonderfully. I arrived at the event when plenty of time to prepare, warm-up, and stretch. Even though the 63-story Aon Center in downtown Los Angeles is a tall, monolithic structure, I feel quite comfortable racing there. And I should: this was my fifth consecutive year doing this race.
The building and race has a special place in my memory, because Read the rest of this entry »
April 8, 2016
…And I’m as ready as I’m going to get!
It’s been a tough couple of weeks, ever since I stopped exercising to let my knee get better. But last night I attended the final stairwell training session in the Aon Center, and I feel pretty good. And exhausted.
I was skeptical about what I’d be able to do in the stairwell without aggravating my knee, but Read the rest of this entry »