January 9, 2019
My 2018 Year-End Progress Report is one of my favorite posts, and now it’s a two-parter! I covered weight loss maintenance and exercise in the first part (read it here), and now I’m going to nerd out on all my races.
In 2018, I competed in 16 races. Thirteen were stair races, and three were running races. Those thirteen stair races were in eleven different cities: Read the rest of this entry »
January 8, 2018
I published my 2017 Year-End Progress Report a week ago, but it occurred to me the other day that something was missing. It covers my weight loss and maintenance, my workout progress report, and my cardio miles, but there was no mention of my races. And I raced a lot.
Time to remedy the situation! In the future, Read the rest of this entry »
December 4, 2017
On Thursday, I woke up feeling ill. Typical cold symptoms: sneezy, snotty, stuffed up. On Friday, I felt a little better. On Saturday, I felt a lot worse. On Sunday… I competed in a stair race.
This race has been on my calendar for a long time. It was the Los Angeles CF Climb, organized by and benefiting the Cystic Fibrosis Foundation. I felt achy, sniffly and exhausted as soon as I woke up on Sunday, but I didn’t Read the rest of this entry »
August 11, 2016
It’s been nearly two months since I’ve raced or trained in a stairwell. After the TOWERthon in June, I was ready for a break. That was my 9th stair race in six months! Now, though, I have to start getting ready for my fall stair races. And that meant… time to get back in the stairwell!
I didn’t waste any time. I returned to Los Angeles on Saturday, and my stair training began Read the rest of this entry »
April 12, 2016
No point in burying the lead: I set a personal record at the Fight For Air Climb in San Diego! Here I am, seconds after the race ended. On the outside, it looks like I’m exhausted and hurting…and I am. But believe me: my insides were bubbling with joy, excitement, and pride.
I’m especially happy with the results because I wasn’t sure if I could pull off a PR at this race, for a couple reasons. The first is that Read the rest of this entry »
March 22, 2016
I competed in my fifth stair race of 2016 on Saturday, and it felt really great to return to 555 California in the heart of San Francisco.
I did this race for the first time last year, and it was tough. I was getting over an rough illness, so I wasn’t in peak physical shape. It’s also a hard stairwell – it’s pretty steep, and because of mezzanines and a tall lobby, it’s more than the 52 stories they advertise. All in all, it was Read the rest of this entry »
March 1, 2016
On Sunday, I competed in Scale the Strat, the annual race up the stairs of the Stratosphere Tower in Las Vegas. Here I am, a few steps away from the finish line, 1,391 steps above the Las Vegas strip!
I tend to get nervous before all my races, and I like that. It’s a reminder that these events are important to me. But I felt differently before Scale the Strat: the nervousness was at higher-than-usual levels… and was paired with an impending sense of dread. Read the rest of this entry »