Help Me Support the American Lung Association… And Support My Stair Racing at the Same Time!

January 31, 2018

My big Parisian adventure is about six weeks away, but the Eiffel Tower race isn’t the only one on my calendar. I’m criss-crossing the western United States before and after I go to France, and I need your help!

I’ve signed up for FOUR Fight For Air Climbs. All these events are hosted by Read the rest of this entry »

Advertisements

Elite and Extreme in Arizona

February 25, 2015

Today’s blog post is brought to you by the word “Renaissance.” The word has multiple meanings. It refers to a period of cultural rebirth in European history, stretching from the 14th to 17th centuries, but it also can refer to any period of new growth or renewal of life.

One could argue that, in the past five years, I’ve experienced my own renaissance by embracing fitness and healthy eating, and taking command of my own health. In fact, I’d argue that until I was blue in the face. (And my family and friends will vouch that I’m a stubborn bastard that LOVES a good argument.)

But today’s post isn’t about my renaissance, it’s about… Read the rest of this entry »


5 Cities. 5 Races. 505 Total Floors. My Race Calendar is Filling Up!

January 13, 2015

After looking back on 2014, it’s time to look ahead. I’m also gonna look up, because there are LOTS of stairs in my future!

david-selfie-stairs

I went berserk and signed up for a slew of stair races, all happening in the next three months. They’re all listed below. The first four are Read the rest of this entry »


A Cheesy, Sappy (and True!) Open Letter to My Stair-Climbing Friends

April 16, 2014

Dear Friends (you know who you are),

Me and Mark.

Me and Mark.

Sometimes when I stand at the bottom of a skyscraper’s stairwell, I can’t help but wonder: What the hell have I gotten myself into? As you all know, racing up dozens of flights of stairs is no easy feat. It’s difficult. Grueling. Exhausting. Punishing. Yet somehow I’ve slowly become a guy that analyzes past performances and plans for future races. A guy that’s dedicated to training and preparation. In broader terms, I’ve embraced an excitement and enthusiasm for a sport that I’ve never had before… and lately, the question on my mind has been: WHY? Read the rest of this entry »