October 9, 2014
Problem: I have stair races coming up in a few weeks, starting with a climb to the 103rd floor of the Willis (formerly Sears) Tower in Chicago. I haven’t been in a stairwell since my last race, at the US Bank Tower, a few weeks ago. I need to train!
Solution: Time to find a skyscraper to train in! The other night, I did just that.
This is the Read the rest of this entry »
September 9, 2014
I wasn’t planning on last night’s workout being a record-breaker, but it was. I love a nice surprise! Especially when, as I mentioned in my last post, I’m getting back on track after a less-active-than-normal week. My successes last night were in the stairwell of the Wells Fargo Center downtown:
The Wells Fargo Center has Read the rest of this entry »
August 11, 2014
I’ve now climbed the stairs in FIVE different skyscrapers in downtown Los Angeles! I added the fifth to the list just the other day, when I attended a training session at the Wells Fargo Center, which reaches 55 stories above the ground.
I was Read the rest of this entry »
April 1, 2014
Sunday morning was a little dreary in San Diego – it even rained a little while I was driving in – but the sun started peeking through the clouds as I approached the 500-foot One America Plaza building.
With 34 floors, One America Plaza is Read the rest of this entry »
November 18, 2013
Damn, Saturday was an exciting day! I competed in the Cystic Fibrosis Foundation’s CF Climb, and it was a milestone race.
Not only was it my 5th stair climb race, but it was my 10th race overall! (That number also includes a 5k, three 10ks, and an open water swim. Read about all of them on my Races & Events page.)
BEST YET, I set a personal record! More on that later. First, check out the building I scaled: The 54-story Figueroa at Wilshire building in downtown Los Angeles:
Read the rest of this entry »
October 14, 2013
It’s been 2.5 weeks since I completed my last fitness challenge: racing up the 75-story US Bank Tower in downtown Los Angeles. Around the same time, I reached a big goal I’d been working on since June, my 274-mile CARDIO TO VEGAS challenge. So… I’m due for some new challenges!
And I found some doozies!
I’ve signed up for TWO new races, both of which I’ve never done before. They’re both Read the rest of this entry »
September 30, 2013
It was a great weekend, ladies and gentlemen, and it started with an incredible event: The 20th Annual Stair Climb for Los Angeles, a charity race up the stairs of the US Bank Tower, the tallest building west of the Mississippi.
How tall is it? The roof is over 1,000 feet off the ground. There are 75 stories. There are 1,679 steps. On Friday, I raced up all of them.
This is my third tower race, but my first in the US Bank Tower. My first two races were in the Aon Center, a 63-story tower a few blocks away, but the US Bank Tower is 12 stories higher. And that’s a big difference when you’re climbing stairs!
But I was mentally and physically prepared. I’ve been training hard for weeks (and feeling it afterwards). I was ready to go. The race was on a Friday afternoon, and it was a huge event. There were nearly 3,000 climbers, compared to 600+ for the Aon Center events. The whole thing was organized by (and benefited) the Ketchum-Downtown YMCA, and racers were scheduled to enter the building, one at a time, every 8 or 10 seconds from 11:45am until nearly sunset.
My start time was 3:30, and I got there plenty early so I could relax, stretch, and warm-up. That also meant lots of time to Read the rest of this entry »