One Morning. Two Separate Stair Races. My First Triumphant Double Header! (2017 SkyRise Chicago and Chicago CF Climb Race Recaps)

November 7, 2017

There are many reasons why I love competing in stair races, but the very first thing that hooked me was the overwhelming feeling that comes after I cross a finish line – a one-of-a-kind swirl of pride, accomplishment, invincibility, pain and exhaustion. Prior to my involvement in this sport, I had never felt it before, and now I can’t get enough of it. This picture, taken moments after crossing a finish line on Saturday, is the closest I’ve come to capturing that feeling:

Now, when I look at it, I can see every component of that feeling pretty clearly: Read the rest of this entry »

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I’ve Been Secretly Training in a Downtown Skyscraper… and I Can Finally Talk About All of It. (Well, Most of It.)

June 26, 2017

Last Friday was a big day. It was the final day that I could climb the stairs in the 41-story Ernst & Young Building in downtown Los Angeles. I was so sore and exhausted from a good week of workouts that I could only manage two climbs (more on that later), but it felt great. Except for when I laid down after the workout, and it hurt to get up.

I’ve been attending these workouts Read the rest of this entry »


A Totally New Stair Race Experience (2017 San Francisco Fight For Air Climb Race Recap)

April 26, 2017

I’m back from San Francisco, where, for the third year in a row, I competed in the American Lung Association’s Fight For Air Climb. While three-peating here might make me a veteran, this year’s race was new, thanks to a change in venue. This race was held, for the first time, in 101 California, a glass skyscraper that reaches 48 stories into the sky.

101 California isn’t a landmark or a record-holder – it’s currently tied as the city’s 8th-tallest building. In fact, it’s best known as the site of a horrific tragedy Read the rest of this entry »


I Raced Up The Tallest Building in Seattle! (Big Climb Race Recap)

March 28, 2017

It’s a common misconception that the Space Needle, Seattle’s most iconic landmark, is also the tallest thing in town, but that’s not the case, no sir. There are actually six skyscrapers that are taller, with the tallest, Columbia Center, reaching over 300 feet higher than the Space Needle.

On Sunday, I competed in the Big Climb Seattle, a race up 1,357 stairs in the Columbia Center, and it was a momentous occasion, for a couple of reasons: Read the rest of this entry »


This Tiny City Has a Great Big Monster of a Stair Race! (Climb Wyndham Race Recap)

March 12, 2017

I take photos after all of my stair races, but this selfie, taken seconds after crossing the finish line and collapsing onto the carpet, really captures how thoroughly punishing and draining a stair race is. This is after one hour in the stairwell:

(A volunteer gave me the sponge, which had been soaking in ice water, and it really helped cool me down.)

The race was Climb Wyndham, the Fight For Air Climb put on by the American Lung Association of Illinois. You might think an Illinois-based stair climb would be in Chicago, which is quite literally the birthplace of the skyscraper. But you’d be wrong: Read the rest of this entry »


My Reaction to the First 2 Episodes of “Missing Richard Simmons.” PLUS, Why I’m Nervous as Hell For This Weekend

February 23, 2017

The first two episodes of “Missing Richard Simmons” are now available (listen to them here), and they’re straight-up riveting. It’s an eye-opening, poignant look at an enigmatic, fascinating man.

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I’m featured, briefly, in both episodes, but believe me, I’d be saying this even if I wasn’t involved. Richard Simmons is a very Read the rest of this entry »


My Race Registration Blitz… May I Have Some Money, Pretty Please With Sugar on Top?

September 5, 2016

Hope everyone had a fun long weekend. I spent most of it stuck on the couch, thanks to my bum foot. I binge-watched every episode of “Stranger Things” (loved it), but I was also productive: I registered for some autumn stair races!

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FULL DISCLOSURE: I’m about to humbly ask you to donate money to charity on my behalf for the umpteenth time, so grab your wallet. I need your help so I can compete in three fantastic events… including my first race in an Olympic venue!
Read the rest of this entry »