Adventures with ClassPass, Part III

August 15, 2014

I’ve been working out all over town thanks to ClassPass, which gives me access to fitness facilities all over the place without needing a membership to any of them. You can learn more about ClassPass in this post (or at their website). Wanna see what I’ve been up to? Read the rest of this entry »

Advertisements

Adventures in Exercise with ClassPass: Part 1

June 19, 2014

I had been a roll for the two weeks leading up to my hip injury, and a company called ClassPass was a major reason why. ClassPass is based in New York, but recently expanded to Los Angeles, and it’s an awesome idea. By signing up with ClassPass, you get Read the rest of this entry »


My First Trip to Whole Foods

January 27, 2011

Well, not my first ever trip to Whole Foods.  I’ve been there before.  But today was my first visit since being given a very generous gift card on national TV.

It was a quick visit today.  I have plans to scour every inch of Whole Foods, and try tons of new things (and blog about them), but today I was out running errands, and I just needed to quickly pick up a few things, mainly produce and protein.  And I didn’t make a list before leaving the house (I always like shopping with a list, it curtails impulse purchases), so another more major visit is right around the corner, I just didn’t get it together to make it happen today.

Here’s the closest Whole Foods to my house – it’s in Sherman Oaks, CA:

It’s pretty small for a Whole Foods – more like the size of a CVS than a grocery store.  But they have pretty much all the departments: meat and seafood counters, prepared foods counter, flowers, bakery, etc., with most of the groceries and supplements packed into about 4 aisles in the center.

I only hit 3 departments:  dairy (where I picked up eggs and cottage cheese), frozen food (for veggie burgers), and produce, where I picked up all this:

Clockwise from top, that’s 1 bag salad mix, loose carrots, 3 banansas, a cucumber, 2 roma tomatoes, 1 shallot, 1 red and 1 green bell pepper, and a head of celery.

It’s all organic, and the prices reflect that:  $1.29 a pound for the carrots (I bought $1.14 worth), $0.99 a pound for the bananas (I bought $1.43 worth), and $1.99 for the cucumber.  At $1.99, the bag of salad looks like a good deal, but it’s only 4 ounces, so I’m not sure if it is or not.  Altogether, I spent $13.14 on this produce.  Add in the other groceries mentioned above, and my total was $31.74.  Thank you, gift card, for taking care of that!

Dinner tonight will be a veggie burger, and probably a salad, since I have lots of good stuff for a salad now.

Keep it up, David!