Climbing to New Heights in San Francisco! (Runyon Up Race Recap)

October 22, 2018

When I arrived at the brand new Salesforce Tower in San Francisco yesterday, the top was still shrouded in fog. I took a breath and realized that soon I’ll be climbing to the top of a skyscraper that I can’t fully see!

I’m always excited by a stair race, but I take particular pleasure in Read the rest of this entry »

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A Record-Setting Skyscraper is Calling My Name… Help Me Answer the Call!

October 7, 2018

My recent performance at the Stair Climb for Los Angeles, where I did much better than I was expecting, has gotten me pumped about my upcoming races. Here’s my race schedule for the rest of the year – keep reading to see how you can help me reach my goals by supporting some incredible charities!

I’m very excited about my next race, in less than two weeks. It’s a brand new race in a brand new record-setting skyscraper. Read the rest of this entry »


An Airport Layover, ‘Keep It Up, David’ Style

July 10, 2018

My recent flight to Detroit included a two-hour layover in San Francisco. My philosophy about layovers is this: I had just spent time (sometimes hours) on a cramped airplane, and I have more cramped airplane excitement ahead of me, so when I have time to kill in an airport during a layover, I want to stretch my long legs (I’m 6’4″) and move. Read the rest of this entry »


More Photos From a VERY Active Weekend in San Francisco

April 24, 2018

One might rightfully assume that climbing the stairs in a 48-story skyscraper twice (read details here) would be a satisfactory workout for the day, but NOT FOR US! When we left the Fight For Air Climb in San Francisco, it wasn’t to go have brunch or head home. We headed to a famous stadium, where we… continued to exercise!
Read the rest of this entry »


Every Second Counts (2018 San Francisco Fight For Air Climb Race Recap)

April 23, 2018

Racing up stairs is challenging. That’s an understatement, actually. It’s excruciating difficult and ridiculously exhausting. Due to the intense nature of the sport, every single second counts. My goal, when I race up a building I’ve raced before, is simple: be faster than last time.  On Saturday, I had another opportunity to reach that goal, and I only had to climb 1,029 steps to make it happen.

The race was Read the rest of this entry »


Help Me Support the American Lung Association… And Support My Stair Racing at the Same Time!

January 31, 2018

My big Parisian adventure is about six weeks away, but the Eiffel Tower race isn’t the only one on my calendar. I’m criss-crossing the western United States before and after I go to France, and I need your help!

I’ve signed up for FOUR Fight For Air Climbs. All these events are hosted by Read the rest of this entry »


I Love a Good Action Shot!

May 23, 2017

There are professional photographers at many of the stair races I do. And I got my hands on the pictures from my most recent race, in San Francisco!

There are often photographers at the starting line or finish line, but my favorite is when they’re Read the rest of this entry »