A Much Deserved Break… and Crunching Some Numbers at Six Flags Magic Mountain

May 1, 2017

I’m so excited to be on a break from racing. I’m not doing any races in May, and I’m going to enjoy that. I’ll still be exercising, but with a little more freedom, as there are no looming stair races in the near future.

I’ve earned this reprieve. I competed in seven races during a nine-weekend span, so, yeah, I’m pooped! (Six of them were stair races, and the seventh was Read the rest of this entry »

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Hand-Drawn Inspiration in the Stairwell

June 26, 2016

Look, it’s the headless stairclimber!

headless-stairclimber

Here’s the original image: Read the rest of this entry »


An Insider’s Guide to One of the Hardest Stair Races Around, From a Guy That’s Survived it Twice

June 21, 2016

When it’s come to athletic endeavors, I’ve spent most of my life with an “I can’t” mentality. That’s the sort of thinking that accompanies morbid obesity, and I used to weigh over 400 pounds. Thoughts like “there’s no way I’m fit or strong enough to do XYZ” where pretty commonplace.

Now that I’ve lost around 160 pounds and kept it off for over five years, I love doing things that weren’t even a remote possibility when I was heavy. That part of the appeal of stair racing. It’s a brutally challenging sport, and I still get overwhelmed after a stair race with a wave of emotions, a mixture of shock, disbelief, and pride.

On Saturday, I competed in the San Diego TOWERthon, and it didn’t end with a wave of emotions. Instead, I was hit by a tsunami of empowering feelings that, days later, still has me choked up.

Me and my bib – lucky number 161!

The TOWERthon is a beast of an event, where you are challenged to climb the stairs to the top of a 20-story building as many times as possible in two hours. That’s 120 minutes of nearly non-stop stair climbing – excluding elevator time to get back down – and if that sounds like a terrible way to spend a Saturday morning… well, I used to think that, too. Not anymore. Read the rest of this entry »


Oh Boy…Three Races in the Next Month!

May 19, 2016

Well, I’ve enjoyed some much needed time off from intensive exercise, and realized today that in one month’s time, I will have three more races under my belt! Good thing I started ramping up my workouts!

david-after-run

That photo is from my first run in months, which I did the other night. It was in preparation for the first of the three races, a Read the rest of this entry »


Who’s That Badass In The Stairwell? (More TOWERthon Photos)

June 6, 2014

Wanna see my favorite photo from last Sunday’s San Diego TOWERthon? Here it is – check out this badass in the stairwell!

david-stairwell-towerthon

Yup, that’s me, tearing it up!

Even though my Race Recap from earlier this week was of epic length, there was a lot I left out. I didn’t include how Read the rest of this entry »


Stairs, Sweat, and Tears (San Diego TOWERthon Race Recap)

June 2, 2014

This weekend was an emotional one. I competed in an event that was far more difficult than anything I’ve ever done before, and finished with a swirl of feelings that I’m still sorting out. But I do know this: I survived. And this race has probably forever changed how I think about myself.

David-Looking-Up-550-Corporate-Center Read the rest of this entry »


This Next Race Is Going To Be A Killer…

May 5, 2014

…and I’m only exaggerating slightly. I’ve signed up for a stair climb race that sounds so difficult and grueling that I can barely think about it before I start wincing from the inevitable pain and exhaustion. Wanna hear about it? Read the rest of this entry »