Eating Well With My Sister in Chicago. No, Scratch That… Eating GREAT!

March 3, 2017

Want to eat healthy while visiting Chicago? Stay with my sister Laura. Seriously. I’ll give you her number if you want. (No I won’t.) I stayed a few days with her after the Hancock race, and she made making good choices while traveling super easy. And her dog Conrad is a cutie!

david-conrad

Conrad is 13 years old and completely blind, and I love hanging out with him! Laura has been on her own health kick for quite some time, and she’s still going strong: Read the rest of this entry »

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Two Awesome Farmers Market Finds

June 24, 2015

I’m racing to get a bunch of stuff done before leaving for the Fitbloggin’ conference in Denver, so this one’s short and sweet. I met up with my friends Heather and Nancy at the Hollywood Farmers Market over the weekend, and found two things that practically made me jump up and down. Two!

1) ROMANESCO BROCCOLI!

romanesco-broccoli

This variety of broccoli is the Read the rest of this entry »