Three Restaurants, Two Days: Making Good Choices During a Weekend Filled With Eating Out

October 13, 2015

I love when family comes to visit. This past weekend, my sister Laura and her boyfriend Chuck were here, and it was a jam-packed few days. On Sunday, we hosted a brunch, and invited some cousins and friends (check out what I made here). But that was just the tip of the iceberg!

Laura and Chuck rented a convertible, and I loved tooling around town with the top down.

david-selfie-convertible

What a sucker I’ve been, driving all these years in a car with a roof!

Because we were Read the rest of this entry »

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48 Hours in Dallas

May 13, 2015

I spent two days in Dallas this weekend, and it was jam-packed. One highlight would have to be the Heroes Memorial Climb, but I already told you all about that. The other highlight was an incredible meal at Fearing’s, one of the most renowned restaurants in the country.

david-fearings-sign

Dean Fearing is a legend in the food world, and is known for Read the rest of this entry »


Photo Explosion

May 4, 2015

I wasn’t super prolific on the blog last week, but that doesn’t mean I wasn’t keeping busy and staying (mostly) on program. I kept my camera handy and captured lots of fun moments. Some of these photos ended up on social media (Instagram, Twitter, Facebook), but a lot of them didn’t, so get ready for a photo explosion!

plane-overhead

One of the parks where I run is in the Read the rest of this entry »


New York, New York (Part Two)

May 16, 2012

This post is a continuation of yesterday’s post, which is appropriate titled “New York, New York (Part 1)”. In it, I shared tons of pictures and discussed how I kept active during my 4-day trip to New York City last week. Click here if you missed it.

Since I’ve already discussed exercise, this post is gonna be about the other major part of health and weight loss: food. There have been times, when I’ve been traveling, where I’ve started to worry about when and what I’m going to eat, because as anyone who’s tried to lose weight knows, this shit is HARD. And it’s even harder when you have less control over your food, like you do when you’re traveling.

I’m happy because I don’t think I ever worried on this New York trip, which is thanks, I think, to the successful creation of new habits and a major shift in thinking when it comes to restaurant menus: I used to dread looking at menus, because I’d see all sorts of delicious items that I would love to eat but probably shouldn’t, and now, I consider finding healthy options on menus a fun challenge. What used to be a chore is now a game, and it’s a game I rarely lose.

Read the rest of this entry »