New Year’s resolutions are a big deal, and so many of them involve losing weight. Self-improvement is always something I can get behind!
It’s the ninth day of the year, and unfortunately, studies have shown that by the end of two weeks (only five days from now!), nearly one-third of all New Year’s resolutions will have already been abandoned. And GUESS WHAT? I don’t want you to give up on your resolutions!
With that in mind, I put together three ways you can rethink or reframe your weight loss resolutions. Read the rest of this entry »