March 17, 2015
This past weekend was an excellent one. I visited Phoenix for the first time, where I saw a couple long-time friends (both, coincidentally enough, named Emily), and competed in my 18th stair race. This race provided an entirely new experience for me. Most races are held in the stairwell of one skyscraper… but this race was in TWO.
Let me introduce you to Renaissance Square. They’re not the Read the rest of this entry »
February 25, 2015
Today’s blog post is brought to you by the word “Renaissance.” The word has multiple meanings. It refers to a period of cultural rebirth in European history, stretching from the 14th to 17th centuries, but it also can refer to any period of new growth or renewal of life.
One could argue that, in the past five years, I’ve experienced my own renaissance by embracing fitness and healthy eating, and taking command of my own health. In fact, I’d argue that until I was blue in the face. (And my family and friends will vouch that I’m a stubborn bastard that LOVES a good argument.)
But today’s post isn’t about my renaissance, it’s about… Read the rest of this entry »