A Very, Very, Very Long Walk Around Redondo Beach

April 26, 2016

First things first: I totally have to brag about a friend. CNN ran a great story on Friday about stair racing, and it stars my friend Lisa. The video is simply stunning. Beautifully shot, a wonderful message, totally inspiring. Read the article and watch the video here.

david-lisa-before-race

That’s Lisa and I before the San Francisco Fight For Air Climb last month.

I’ve made so many incredible friends through stair climbing – supportive, motivating folks that I’ve learned from and grown with – and Lisa is one of them. It’s exciting to see her recognized in such a major way. Keep it up, Lisa!

Moving on… I met up with a couple friends over Read the rest of this entry »


Crap. An Injury Nine Days Before My Next Race.

October 27, 2014

How was your weekend? I spent most of mine in bed or on my couch. I had to, because I woke up on Friday with unbearable pain in my foot.

two-feet-in-air

My left foot looks completely normal, right? There’s no swelling, redness, or bruising. And yet as soon as I Read the rest of this entry »