I’ve been trying to focus on the positive the past few days, because it regards to my eating and exercise, it hasn’t been a fantastic few days.
I delayed this post a day so I could include the results of my October 1st weigh-in. Let’s see what the ol’ weight loss chart has to say, shall we?
Up three pounds. That’s five pounds that I’ve gained over the past two months. No bueno. And here’s the crappy part about having a weight loss chart… it only took me approximately 15 seconds to realize that this is the heaviest I’ve been in about 18 months. The last time I weighed 241 pounds was March 2011.