The title doesn’t refer to some hot, trendy new workout. It refers to an actual volcano – a real-life mountain forged from magma that oozed through the earth’s crust, violently altering the landscape of our planet.
I wasn’t in any danger, though. This particular volcano has been extinct for 300,000 years. But it’s a volcano nonetheless. And I worked out there. ON A VOLCANO! I was geeking out. I still am! Read the rest of this entry »
Leave a Comment » | 
Uncategorized | Tagged: exercise, Mount Tabor, Mount Tabor Park, Mount Tabor Stairs, Oregon, Portland, public stairway, stairway, volcano, workout | 
Permalink
Posted by David
Climbing the 52-story 555 California building twice might seem like enough stairs for one weekend, but NOPE! It wasn’t. So, the day after the race, I went with my brother Steven and my sister-in-law Alexis to the Dipsea Stairs, a public stairway in Mill Valley, California. These were some long flights of stairs!
The Dipsea Stairs are well-known because Read the rest of this entry »
Leave a Comment » | Uncategorized | Tagged: California, Dipsea Race, Dipsea Stairs, Dipsea Trail, exercise, hike, Marin County, Mill Valley, public stairway, stairs, walking | Permalink
Posted by David
I’ve got lots of photos, so I’ll try to keep my words brief. (Good luck to me – brevity isn’t my strong suit!) First, the biggest headline: I didn’t dress up for Halloween. I actually haven’t dressed up since 2011, when I went to a party as Jared Fogel (the Subway guy). Now, just thinking of him makes me shiver in repulsion and disgust, so… man oh man, do I know how to pick a costume!
The most seasonally festive thing I did this weekend was go to…
…a CORN MAZE! You all know how much I love mazes – I even sell my hand-drawn themed mazes on Etsy – so navigating my way through Read the rest of this entry »
Leave a Comment » | Uncategorized | Tagged: angeles national forest, Corn Maze, ET the Extra Terrestrial, Evelyn Leigh, exercise, Forneris Farms, hiking, los angeles, May Canyon Truck Trail, murals, public stairway, Silver Lake, stair climbing, stair streets, Swan Stairs, Sylmar, Veterans Park, workout | Permalink
Posted by David
After about a week-and-a-half away from the stairs, it was time to resume training. I have two races in Chicago coming up in about a month, and I want to be ready! Plan A was to head downtown to train in a skyscraper, but I ended up working late, so that didn’t happen. Plan B was training on a new-to-me public stairway in the Hollywood Hills… one that just happens to be down the street from a major celebrity’s home! Here are the stairs:
And that’s just the first third of them. Here’s the rest: Read the rest of this entry »
Leave a Comment » | Uncategorized | Tagged: celebrity home, exercise, Kathy Griffin, Los Angeles public stairways, public stairway, running, stair climbing, working out | Permalink
Posted by David
I can’t remember the last time I was up early enough to see a sunrise. Yesterday, though, I saw a beautiful one… while in the middle of a fantastic stair workout. Here’s the sunrise…
…and here are the stairs:
.
These awesome stairs are known as the Culver City Stairs, and they’re at the Baldwin Hills Scenic Overlook. How I ended up there was a happy accident.
14 Comments | Uncategorized | Tagged: Baldwin Hills Scenic Overlook, culver city, Culver City Stairs, exercise, hiking, los angeles, outdoor exercise, public stairway, running, stair climbing, working out | Permalink
Posted by David
