My First VOLCANO Workout!

February 15, 2018

The title doesn’t refer to some hot, trendy new workout. It refers to an actual volcano – a real-life mountain forged from magma that oozed through the earth’s crust, violently altering the landscape of our planet.

I wasn’t in any danger, though. This particular volcano has been extinct for 300,000 years. But it’s a volcano nonetheless. And I worked out there. ON A VOLCANO! I was geeking out. I still am! Read the rest of this entry »

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A Visit to the Famous Dipsea Stairs

March 24, 2016

Climbing the 52-story 555 California building twice might seem like enough stairs for one weekend, but NOPE! It wasn’t. So, the day after the race, I went with my brother Steven and my sister-in-law Alexis to the Dipsea Stairs, a public stairway in Mill Valley, California. These were some long flights of stairs!

David-dipsea-stairs-sign

The Dipsea Stairs are well-known because Read the rest of this entry »


My Halloween Weekend… In Pictures

November 2, 2015

I’ve got lots of photos, so I’ll try to keep my words brief. (Good luck to me – brevity isn’t my strong suit!) First, the biggest headline: I didn’t dress up for Halloween. I actually haven’t dressed up since 2011, when I went to a party as Jared Fogel (the Subway guy). Now, just thinking of him makes me shiver in repulsion and disgust, so… man oh man, do I know how to pick a costume!

The most seasonally festive thing I did this weekend was go to…

david-selfie-corn-maze

a CORN MAZE! You all know how much I love mazes – I even sell my hand-drawn themed mazes on Etsy – so navigating my way through Read the rest of this entry »


I Don’t Stalk Celebrities (But This Post Will Make You Think I Do)

October 1, 2014

After about a week-and-a-half away from the stairs, it was time to resume training. I have two races in Chicago coming up in about a month, and I want to be ready! Plan A was to head downtown to train in a skyscraper, but I ended up working late, so that didn’t happen. Plan B was training on a new-to-me public stairway in the Hollywood Hills… one that just happens to be down the street from a major celebrity’s home! Here are the stairs:

Adina-Passmore-Stairway-Lower-End

And that’s just the first third of them. Here’s the rest: Read the rest of this entry »


Stairs at Sunrise

February 17, 2014

I can’t remember the last time I was up early enough to see a sunrise. Yesterday, though, I saw a beautiful one… while in the middle of a fantastic stair workout. Here’s the sunrise…

Sunrise-Culver-City

…and here are the stairs:

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Culver-City-Steps-Baldwin-Hills-Scenic-Overlook

These awesome stairs are known as the Culver City Stairs, and they’re at the Baldwin Hills Scenic Overlook. How I ended up there was a happy accident.

Read the rest of this entry »