My Bowflex MAX Trainer M5 has become an important component to my workout regimen ever since I got it last fall. Typically, I use it once or twice a week, and rarely on sequential days, because I like switching up my workouts. I prefer not doing the same thing two days in a row, if I can help it!
This week, though, I went on a MAX Trainer bender. I’ve used it four times in the last six days. And it got me thinking, about Read the rest of this entry »