June Weigh-In Results and Workout Progress Report

June 4, 2016

I weighed myself a couple days ago, as I like to do when a new month arrives, and I’m pretty much the same weight I’ve been for the past few months (since two pounds isn’t a huge deal in the grand scheme of things).

Weight-Loss-Chart-June-Close-Up

Hey, I’m happy. Maintenance is ALWAYS ALWAYS ALWAYS a win, and I’ve maintained a huuuuuuge weight loss (do your best Trump impression while reading this sentence) for Read the rest of this entry »


May Weigh-In Results and Workout Progress Report

May 4, 2016

The new month began when I was in Arizona, so my monthly weigh-in had to be pushed from the 1st of the month to the 3rd. Here’s my Weight Loss Chart…

weight-loss-chart-may

…and my weigh-in results: Read the rest of this entry »


February Weigh-In Results and Workout Progress Report

February 1, 2016

I already spilled the beans in yesterday’s post, but here it is again: DOWN FIVE POUNDS!

weight-loss-chart-close-up

I’ve already written a lot about this weight loss, and while I probably repeat myself a lot, I’m not gonna do this time. Click here to read all about it!

One small thing to add, though: Read the rest of this entry »


2015 Year-End Progress Report

January 5, 2016

Time for one of my favorite posts of the year! (And it’s only January 5th!) You all know that every month I share my weigh-in results and workout progress report. Well, once a year, I take a look at the bigger picture and do a Year-End Progress Report! This will be the fifth year that I’ve crunched the numbers, and I’m excited to see what they say.

First up, though, my weigh-in results from January 1st. For that, let’s turn to my trusty weight loss chart:

december-2015-weight-loss-chart-close-up

Down one pound! After two weigh-ins at 257 pounds, I was happy to Read the rest of this entry »


December Weigh-In Results and Workout Progress Report

December 2, 2015

Another month, another weigh-in! Here’s the results after I got on the scale yesterday, as shown on my weight loss chart:

December-Weight-Loss-Chart

I stayed even. Maintaining my weight is always a win, although to be honest, I was expecting a loss, because my exercise this month has been excellent. (More on that in a bit.) Read the rest of this entry »


June Weigh-In Results and Workout Progress Report

June 3, 2015

Remember the depression I mentioned last week? I’m feeling much better (thank you for all your messages and encouragement!), but I gotta address that depression one last time, because it had an effect on my weight. I do a weigh-in on the first of every month, and this one came after nearly two weeks of feeling kinda low. As a result, this is what I added to my weight loss chart the other morning:

June-Weight-Loss-Chart-Update

It’s a bummer. Two months of Read the rest of this entry »


2014 Year-End Progress Report

January 12, 2015

We’re already almost half a month into 2015 (can you believe it?), but I need to do one big, final reflection on 2014. I’ve already shared my January weigh-in, but I never published my December Workout Progress Report. That’s because I’m rolling it onto a much bigger update: my 2014 Year-End Progress Report!

Breaking news! I’m a big nerd. One of my nerdier endeavors is to Read the rest of this entry »


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