Practicing What I Preach at the Supermarket

One of my hard and fast weight loss rules is to never grocery shop when you’re hungry. Wandering the aisles on an empty stomach will lead to impulse purchases and poor choices.

I’ve heard this rule since I was a kid, and I’ve stuck to it as much as possible over the past eight years. I share it often, because I know

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Trying New Things Week: Funky and Fresh Farmers Market Finds

WHOA! These are some loooooooong beans!

Guess that they’re called? Long beans! (Other acceptable answers: Chinese long beans, yardlong beans, asparagus beans and snake beans.) And they’re just one of many exciting new-to-me purchases from the farmers market.

Get Ready… It’s My First Produce Haul Post in Five Years!

Time for a blast from the past. I haven’t shown a produce haul on this blog since 2013! And there’s not many photos I love taking more than ones displaying a tabletop full of fresh, delicious, healthy things to eat.

Pictures of the fruits and veggies that I bought were once

I’ve Become a Costco Member. Please Share Your Costco Advice!

I never thought the day would come where I’d be a Costco member, but that day is here. And I have a creepy serial killer photo in the corner of my membership card to prove it!

Check out this creepster!

I’ve resisted Costco for years and years, mostly because I’m

Food, Glorious Food…

…Hot sausage and mustard.  While we’re in the mood,  Cold jelly and custard!

I’m not even a fan of Oliver! and yet that song has been stuck in my head, because I’m just wrapping up a monstrous grocery shopping excursion. I can’t remember the last time I spent so much money on groceries.

And boy, did I need it. My cupboards were bare. My fruit bowl was nearly empty, except for

Early Weigh-In Results and Produce Haul

Yikes – it’s already almost the sixth month of the year! I’ve been feeling really good about how I’ve been eating, and even though June is still two days away, I decided I didn’t want to wait two more days before having my monthly weigh-in. So, this morning, I stepped on the scale.

DOWN FIVE POUNDS SINCE MAY FIRST!

Very exciting news. It wasn’t a complete surprise, since I’ve weighed myself a couple times over the past few weeks to see how I’m doing, but I’m still elated, especially since this month was a challenge, what with my surgery and my inability to exercise afterwards (I’m still not able to fully exercise, but I am walking a lot). I still have 10 pounds to go before I lose the 15 that I gained when I fell off the wagon, but I’m getting there!

Return of the Produce Haul!

I haven’t done a produce haul post in an eternity, if you define ‘eternity’ to mean a few months. But it sure seems like an eternity has passed since I’ve carefully arranged the contents of a shopping excursion on my coffee table, and it’s time to do something about that. I was inspired to do a produce haul this past weekend, when I noticed my cupboards were nearly completely bare. My fruit bowl had 3 heads of garlic and two lemons, and check out my fridge:

Nothing but condiments, egg whites, water, 1 yogurt, and some low-sodium V8 in there!