Shrimp Primavera a la David + My Interview on Half Size Me!

August 1, 2016

Remember all those awesome veggies I bought at Eastern Market? I put many of them to good use in a healthy, lower-carb version of an Italian favorite. I’m sharing the recipe in this post… plus a bonus side dish recipe!

BUT FIRST… check this out! A few months ago, I was interviewed by Heather Robertson for her podcast, called “The Half Size Me Show,” which is about Read the rest of this entry »


LISTEN UP! My ‘Everyday Runners’ Podcast is Live!

February 26, 2015

Greetings from Michigan! I arrived yesterday, and I’m so excited to see snow.

snow-in-hand

I know there’s millions of you all over the east and midwest that have suffered through a horrible winter and can’t wait for the spring to come, but for this California resident, snow is Read the rest of this entry »


The Fat-Burning Man

December 5, 2012

I totally forgot to mention this in yesterday’s post… but I’m the guest this week on The Fat-Burning Man Show podcast!

The Fat-Burning Man is the growing mini-empire started by Abel James, a Texas-based author and health and fitness expert. At the beginning of this year, he started interviewing people for a podcast series, and I was honored to be his very first guest. Read about it here. Last week, Abel reached out and asked if I was free for another interview. Hell yeah! 

LISTEN TO MY INTERVIEW ON THE FAT-BURNING MAN PODCAST HERE.

Read the rest of this entry »