February 15, 2018
The title doesn’t refer to some hot, trendy new workout. It refers to an actual volcano – a real-life mountain forged from magma that oozed through the earth’s crust, violently altering the landscape of our planet.
I wasn’t in any danger, though. This particular volcano has been extinct for 300,000 years. But it’s a volcano nonetheless. And I worked out there. ON A VOLCANO! I was geeking out. I still am! Read the rest of this entry »
February 14, 2018
I spent five days in Portland, and have already shared many great experiences: being interviewed on the Bowflex Breakfast Club and on the local news, and, of course, Sunday’s 200-story stair race. But I did so much more! Get ready for photos… starting with salads.
I ate a lot of salads. I love them, and Read the rest of this entry »
February 11, 2018
Some Sunday mornings are meant for sleeping in and lazing about. Other Sunday mornings are meant for racing up 200 stories! Guess which experience I had yesterday?
That’s the US Bancorp Tower, in Portland, Oregon, and I climbed the 40-story stairwell inside five times. It was quite the morning, in ways both expected and unexpected. Read the rest of this entry »