Food Photos, Food Photos, Food Photos!

July 14, 2016

I’ve been at my parents’ house in suburban Detroit for over a week now, and it’s been a good time. A hot, humid, good time. Thanks to my relatively new commitment to logging my food on My Fitness Pal (21 days and counting!), I’ve been paying better attention to what I’m eating, and how much. And I’m taking photos of my meals. Wanna see some?
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Get Inspired By My Sister… She’s Lost a Lot of Weight Too!

June 29, 2016

I’ve been staying with my sister Laura ever since I arrived in Chicago six days ago, and while I shared many of our adventures in my last post, there’s something else I want to share: Laura has lost 64 pounds over the past nine months, and I’m so proud of her!

laura-david-rooftop-selfie

What’s really great is that Laura has lost it in a completely healthy, sustainable way. Her main method is  Read the rest of this entry »