February 8, 2017
Recently, while flipping through the channels, I stumbled upon a new show called “Revenge Body with Khloe Kardashian.” I’m not a Kardashian fan, and have never watched any of their shows, but two days later, as a result of tuning in, I completed a killer workout on some awesome stairs.
My friend Tavi came too!
I tuned into “Revenge Body” right when a woman was explaining why Read the rest of this entry »
December 16, 2014
I switched up my workouts before last weekend’s Hike the Halo race. I bumped up my running, and did a couple workouts specifically designed to help me prepare. Both those workouts involved… lots and lots of stairs. (Surprise, surprise!)
In a perfect world, I would have published this post before the big race, but as we all know, the world isn’t perfect, and I got a Read the rest of this entry »