I’m in a Magazine! AND a Video! AND Ouch! My Knee!

March 31, 2016

Have you gotten your new issue of Los Angeles Sports and Fitness Magazine yet? The cover story is on stair racing… and guess who’s featured in the article?

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That’s right… ME! The article was written by Read the rest of this entry »

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#BirthdayBurpees: Tallying Up the Damage

March 7, 2016

On Saturday, I invited all of you to give me a horrible birthday present: burpees. I promised to do burpees every time you liked and shared my #BirthdayBurpees posts on social media, and you guys responded in a great big way. (It’s not too late to assign me burpees! Click here to do your part.)

So – how many burpees do I have to do? The grand total is… 1,068 and counting!
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I’M A FATHER! Wanna Meet My New 50-Pound Doggie Daughter?

February 25, 2016

I’m happy to announce the arrival of: MAUDE!

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Roughly 7 years old. 50 pounds. She’s a mastiff/bulldog mix. She’s smart and attractive and friendly and routinely expels toxic farts – and those are just a few of the things we have in common. Read the rest of this entry »