This Isn’t the Post I Intended to Write, But It’s the Post I NEEDED to Write

June 8, 2017

I have a whole list of blog post topics I could be tackling right now: recipes to share, new workouts I’ve tried, solving an exercise-related math puzzler, but right now, at this moment, I feel drawn to write from my heart. So guess what? That’s what I’m going to do!
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Inside A Mental Health Mini-Breakdown

August 27, 2015

Here’s a behind-the-scenes tip from a veteran: When a blogger disappears for a while, unannounced, something is going down. And it’s likely not good.

I haven’t posted in about a week, and I can tell you right now that, in this instance, I definitely wasn’t in a good place. I was feeling depressed and worn out. I was having a What’s the point? moment. Dealing with depression isn’t easy. It never will be. Read the rest of this entry »