New York City on Foot

May 22, 2015

I spent four full days in New York City, and excluding getting to and from the airport, I only got in a car once, and that was the morning of my big race. Apart from that, I walked and took subways. I became a subway pro – figuring out Read the rest of this entry »

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A Dick In Burbank

October 13, 2014

I went for a great run over the weekend. And I had an awesome running partner:

David-Luna-Park

I actually had two running partners: Read the rest of this entry »


Sidelined

December 11, 2013

I’ve been forced to take a unplanned hiatus from exercise this week, thanks to an annoying and painful injury. I think I have a bruised rib. It’s the worst.

Ironically enough, I injured myself while exercising. (Perhaps that isn’t actually irony, but it is when you use the Alanis Morissette definition.) I was out for a run on Sunday afternoon when Read the rest of this entry »


Final Preparations Before the Big Race

November 8, 2013

In a short 48 hours, I’ll be stretching and warming up, just minutes away from starting my next stair climb race. The race is the Cystic Fibrosis Foundation’s Hike the Halo, and the route is up and down all the steps in all the sections throughout Angel Stadium. I’m been excited for a while now, but there have been some looming questions: Read the rest of this entry »


Busted By a Stranger

November 7, 2013

Guess where I’m writing this post! No, really. Guess!

If you guessed the juror assembly room at the Los Angeles County Superior Courthouse, you win! Three cheers for jury duty. I’m waiting to see if I’ll get assigned to a trial. Meanwhile, I got nothing but time to put together a blog post, so here goes!

Yesterday I returned, after a 37-day hiatus, to the pool. I felt pretty good in the water, and swam 3,200 yards in 70 minutes. How do I look with a swim cap and goggles?

keep-it-up-david-swim-cap-goggles

Read the rest of this entry »


I’m All Out of Shape

June 18, 2013

Time to start exercising again! I’ve been on a forced sabbatical from working out for almost a month, as I heal from the surgery I had (which went very well, in case you need to catch up). I was initially told by my doctor that I shouldn’t do anything strenuous, including exercise, for 2-4 weeks after surgery, and it turned out I needed most of that time. But by the time I left for Sweden, I was feeling ready to start moving, at least a little. I was ready to test the waters. And since I was staying with friends in Sweden that have an awesome 90-pound Labrador retriever that needed to go on walks, I took full advantage. Here’s me and Pepper:

IMG_6030

During that trip, we went on three hour-long walks through the woods, and a couple half-hour walks on other days. And I felt great. When I arrived back in the states, I felt ready for more.

Read the rest of this entry »


A Return to Running

October 8, 2012

Some good news is that I’m feeling better than I was last week. That’s thanks to a pretty good week where I ate well and managed to work out 4 times (huzzah!). Plus, I have something new to focus on that will help with my exercise, and that’s invigorating. I can’t fully divulge what I’m up to, as it involves a big, exciting announcement that I’m not allowed to announce yet, but it involves running, and I have a lot to say today about running.

Read the rest of this entry »