My Stair Workout Inspired by the Show “This Is Us”

November 7, 2016

This post begins… with a workout selfie.

david-this-is-us-selfie

But it’s not any ordinary selfie… it’s taken in the exact spot where a scene from the new NBC hit show “This Is Us” was filmed! And I can prove it, with this screengrab of Chrissy Metz (who plays Kate), standing in the same place: Read the rest of this entry »

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How Many Stairs Have I Climbed in the Past 4 Days?

January 21, 2015

I’ve been stair crazy lately. I’ve been all over town climbing stairs like a maniac. Three of my last four workouts were on stairs. So many stairs.

david-hollyridge-stairs-los-angeles

This cuckoo behavior stemmed from an epiphany I had late last week. I realized that Read the rest of this entry »