My birthday was two weeks ago, and I wanted to celebrate with a big physical challenge. So I set up a social media challenge. It was simple: I shared a special image on Facebook, Twitter, Instagram, and Google+, and every time you guys liked, shared, or retweeted it, I had to do burpees.
You guys didn’t mess around. 24 hours later, the count was up to 970. Nine hundred and seventy burpees.
I promptly got to work. I set up a highly technical burpee tracking system (involving a Read the rest of this entry »