I’m back from a week in Michigan for Christmas, and spent lots of great quality time with family. I was determined to stay focused on my health and fitness all week, and made lots of wonderful choices, and some not-so-wonderful ones, too. I’ll get into all of that, but first… SANTA!
That’s Lynn on the right. Our families have been Read the rest of this entry »
1 Comment | 
Uncategorized | Tagged: Christmas, crab cake, deer, eating while traveling, garmin, ham, jigsaw puzzle, maze, Michigan, pizza house | 
Permalink
Posted by David
I have a memory from my childhood of sitting at my grandparents’ kitchen table in Benton Harbor, Michigan, and eating a ham salad sandwich for lunch. Here’s me and my grandparents, Dorothy and Dean, from 1981, when I was 2 years old:
I was older when I ate that ham salad sandwich that I so vividly remember, but that’s the woman that made it. My grandma Dorothy used to make Read the rest of this entry »
8 Comments | Uncategorized | Tagged: Dorothy, eating heathy, eating well, ham, ham salad, healthy eats, low-cal cooking, lunch, recipe, salad | Permalink
Posted by David
