I love trying new things and sharing them on this blog, and I have two things I’m sharing today.
1) Training Mate. Or should I say… a visit to Stud City?
Ever heard of LIFT Session? It’s a company that offers live online group fitness classes that you can do in your living room, basement, or any room of your house. I’m not taking about exercise videos. I’m taking about actual classes, with a coach and other students and everything! I’ve been taking LIFT classes for a month. They’re a lot of fun… and they kick my butt – always a good thing!
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What a fun couple days! On Sunday, I took a salsa dancing class from the legendary Debbie Allen. It was a blast!
Debbie Allen starred on the ’80s hit show Fame, and is currently on Grey’s Anatomy, playing Read the rest of this entry »
It was a very emotional weekend. On Saturday, Slimmons, the Beverly Hills fitness studio founded by Richard Simmons in 1974, held its last class, and then the doors closed forever. I knew it would be a tough morning, but nothing would have kept me from coming.
I’ve shared plenty about Slimmons on this blog over the years. It holds a very special place in my heart. I started taking classes here in 2010, and have been a regular every since, even after Richard Read the rest of this entry »
I got some heartbreaking news today. Richard Simmons is closing his fitness studio, Slimmons. The last day will be November 19th. I was told this in a mass email sent by the manager.
I’m experiencing a whirlwind of feelings surrounding this news, and the predominant one is, well, heartbreak. It’s devastating news. Read the rest of this entry »
Well, replace “did it” with “took Britney Spears’ favorite workout class” and “again” with “for the first time.”
In the Jan/Feb 2015 issue of Women’s Health Magazine, Britney Spears raves about the Read the rest of this entry »