July 5, 2013
I wasn’t planning on posting during the long holiday weekend, but I couldn’t sit on this post any longer. I had my once-a-month weigh-in at the beginning of the week, and the results were fantastic. I postponed this post so I could share my Fitbloggin recaps (read them here, here and here), but I can’t postpone any longer! Here’s what the scale said:
Down SIX POUNDS during the month of June! I tend to make Read the rest of this entry »
May 30, 2013
Yikes – it’s already almost the sixth month of the year! I’ve been feeling really good about how I’ve been eating, and even though June is still two days away, I decided I didn’t want to wait two more days before having my monthly weigh-in. So, this morning, I stepped on the scale.
DOWN FIVE POUNDS SINCE MAY FIRST!
Very exciting news. It wasn’t a complete surprise, since I’ve weighed myself a couple times over the past few weeks to see how I’m doing, but I’m still elated, especially since this month was a challenge, what with my surgery and my inability to exercise afterwards (I’m still not able to fully exercise, but I am walking a lot). I still have 10 pounds to go before I lose the 15 that I gained when I fell off the wagon, but I’m getting there! Read the rest of this entry »
May 1, 2013
…has been done.
It’s the first day of May, and that means it’s time for a weigh-in. Wanna see what two weeks of uninhibited eating and no exercise did to me? Here, take a look at my scale:
That right there is a fifteen pound gain. But, believe it or not, I’m pretty sure there’s good news too. Read the rest of this entry »
April 3, 2013
EXCITING NEWS! You know how I’m featured in Richard Simmons’ new infomercial for Project H.O.P.E.? The infomercial clocks in at a full 30 minutes, but the online version is only 7 minutes, and I was left on the editing room floor. So unless you set your DVR, or happened to catch it on basic cable in the middle of the night, there’s a good chance you haven’t seen my little part of the infomercial yet.
UNTIL NOW! Check it out: the portion featuring the long-term success stories (me and my friends Joanne and Lori) is now on YouTube! It’s only 80 seconds – watch right here:
Big thanks to my buddy Jon. Check out some behind-the-scenes photos from the infomercial shoot here.
The most bizarre thing happened recently. Read the rest of this entry »
March 5, 2013
Man, I love hard-boiled eggs. I typically hard-boil a dozen eggs a week, and eat them as part of my lunches and after workouts. Usually, I eat only the whites, and toss the yolks into the trash, along with the shells, but every once in a while, I’ll eat one whole egg in addition to 2 or 3 more whites. Egg whites are an excellent source of protein, are fat-free, and low in calories.
So I was very excited to get my hands on an infomercial product that promised to make hard-boiled eggs a snap to make. The product is called Eggies, and here’s the commercial, in case you haven’t seen it (I’ve seen it roughly 2,500 times):
I can’t divulge where I got the Eggies, but I’m happy that I didn’t pay for them (and, no, I didn’t shoplift them). I don’t think that hard-boiling eggs is a particularly difficult proposition, and I’ve never been nearly as flustered as the women at the beginning of the commercial, but I’m all for kitchen shortcuts. And, well, I love informercial products. I’m in! Read the rest of this entry »
January 3, 2013
HAPPY NEW YEAR, EVERYONE!
I hope your holidays were fantastic, like mine were. I went to Michigan for Christmas, and then to Chicago for a couple days for New Years. Now I’m back in Los Angeles, where I’m fighting a nasty cold and working my way through a box of tissues like nobody’s business. I have a (hopefully) fun post with lots of (hopefully) fun pictures planned of some highlights from my Christmas vacation, but I’m just too tired to start working on it now. But, I didn’t want to leave you hanging, since it’s been a while since I’ve posted anything – 17 days, as it was pointed out to me via text message from a friend and reader. So… here’s what happened when I stepped on the scale this morning! It’s my first weigh in of 2013!
I made it through the holidays without gaining weight!
Read the rest of this entry »
December 4, 2012
My exercise routine has evolved (or perhaps devolved) significantly over the course of 2012. For the first half of the year, I was easily meeting my goal of working out 6 times a week (with 5 times a week being acceptable). But that was an easy goal for me to reach, as I was unemployed at the time, with a lot of free time.
But then in June, I started my new job, and exercising became more difficult, as I went from jobless to 50-55 hours a week in an office. I never stopped exercising altogether, but I did cut back significantly, to 3 days a week. Earlier this fall, I felt myself getting a little lazier with my workouts, which was one of the reasons I signed up for the 10K I ran last month. My plan worked: prepping for the 10K was the perfect way to get focused and excited about working out again.
After the race was over, though, the laziness returned. And I had no plan in motion to combat that laziness. Until I stepped on a plane and flew to Colorado for Thanksgiving. Sometimes there’s nothing like a getaway to reboot your system!
Read the rest of this entry »