Oops, I Did It Again

February 23, 2015

Well, replace “did it” with “took Britney Spears’ favorite workout class” and “again” with “for the first time.”

david-britney-spears-womens-health

In the Jan/Feb 2015 issue of Women’s Health Magazine, Britney Spears raves about the Read the rest of this entry »


Boing with Kangoo

October 16, 2013

I took a really fun, bizarre class at my gym the other night that involved wearing these crazy boots!

David-before-kangoo-class-boots

The boots are called Kangoo Jumps, and they’re basically boots with springs on them. Read the rest of this entry »


Back to Slimmons

June 26, 2013

My efforts to get back into shape continue. A huge motivating factor has been the Double-D Workout Challenge that I’m doing with my friend Debbie – there’s nothing like the threat of owing someone money to get me moving! The Double-D Workout Challenge is pretty simple. Basically, we each committed to 5 workouts a week. If you miss a workout, you get a strike. Three strikes, and you owe the other person money (in the form of a gift card). For more details, check out this post.

We’ve been doing the Double-D Workout Challenge since the beginning of May, and so far, I haven’t missed a workout. Except, of course, Read the rest of this entry »