December 31, 2018
I’m back from a week in Michigan for Christmas, and spent lots of great quality time with family. I was determined to stay focused on my health and fitness all week, and made lots of wonderful choices, and some not-so-wonderful ones, too. I’ll get into all of that, but first… SANTA!
That’s Lynn on the right. Our families have been Read the rest of this entry »
February 28, 2018
What do you do after racing up the stairs in the tallest structure in Las Vegas? YOU CLIMB SOME MORE!
My Scale the Strat experience was phenomenal (read my recap here), but Las Vegas is home to a plethora of tall buildings, most of them hotels. And you didn’t hear this from me, but Read the rest of this entry »
January 3, 2018
I spent Christmas on a fantastic vacation in Playa Del Carmen, Mexico. My whole family met up there, and we stayed at an all-inclusive resort. And, like many all-inclusive resorts, this one had a lot of buffets.
I haven’t eaten at many buffets since I started losing weight, and the thought of all the buffets was a bit daunting. After all, they Read the rest of this entry »
September 20, 2017
It’s been a minute since I’ve posted on here, and that’s because I just spent a week in Europe! I went to visit my friend Katherine in Sweden, but on my way there, I had a long layover in Iceland. And even though my stay was short, I made the most of it.
My plane landed in the middle of the afternoon, and the airport is Read the rest of this entry »
March 29, 2017
Look! Raw fish, and lots of it!
Poke – pronounced po-kay, but I pronounce it wrong (po-key) all the time – is a Hawaiian dish of raw fish marinated in oil, soy sauce, scallions, and other aromatics. It’s a food trend at the moment, and one that I hadn’t Read the rest of this entry »
March 3, 2017
Want to eat healthy while visiting Chicago? Stay with my sister Laura. Seriously. I’ll give you her number if you want. (No I won’t.) I stayed a few days with her after the Hancock race, and she made making good choices while traveling super easy. And her dog Conrad is a cutie!
Conrad is 13 years old and completely blind, and I love hanging out with him! Laura has been on her own health kick for quite some time, and she’s still going strong: Read the rest of this entry »