I’m Gonna Be Smart on Christmas Day

December 22, 2014

Another major holiday is upon us, and, if your family is anything like mine, there will be lots of food around. That’s why I’m recycling my Thanksgiving Pledge and using it this Thursday. In a nutshell, it provides some parameters so I can eat whatever I want, without beating myself up afterward.

I’m making one big change, though, Read the rest of this entry »

Advertisements

Christmas and New Years Recap 2012

January 6, 2013

Howdy folks. I don’t think I’m 100% better yet, but I’m feeling like this cold is definitely on its way out. Time to fill you in on my holiday adventures! As I mentioned in my last post (with much excitement and perhaps an exclamation point or two), I managed to make it through my holiday travels without gaining any weight. I made a concerted effort to make healthy choices and stay active, while still enjoying some of the pleasures of the season.

I’ll start with exercise. No, on second thought, I’ll start with what I was most hoping for: A white Christmas! There wasn’t a speck of snow on the ground when I landed in Michigan on the 23rd, but it started snowing in the late afternoon on Christmas Eve, and by Christmas morning, there was a nice white blanket covering everything in sight.

IMG_5161

It snowed more the next couple days, and I loved being back in winter weather, if only for a little while!

Moving on to exercise! Read the rest of this entry »