The Rain Stopped… So I Could Run Up and Down 4,400 Steps

September 23, 2019

I was in Chicago over this past weekend, and it was drizzly all Saturday night. The weather predicted rain all Sunday morning too, but, thankfully, the clouds dried up, and that was a good thing, because I had a stair race that morning, and this one was outdoors. At Comiskey Park!

I know, I know, the home of the Chicago White Sox hasn’t been named Comiskey Park in well over a decade. But Read the rest of this entry »


Five Stair Races in the Next Three Months… I Need Your Help!

October 2, 2017

The end of the year is coming soon, but there’s no time to rest. I’ve done seven stair races so far in 2017, and I’ve got five more lined up between now and the end of December!

Photo from the US Bank Tower race a week and a half ago, taken on the final flight of stairs, 75 stories up!

I’ll be racing in four different cities – including two I’ve never raced in before. I’m Read the rest of this entry »


My Kinda Sorta Olympic Debut! (2016 Los Angeles CF Climb Race Recap)

December 19, 2016

I competed in my 16th and final race of 2016 on Saturday, and the setting was a truly spectacular venue.

wide-shot-david-coliseum

Yes, it’s a stadium. Yes, it’s a big one! (It holds 93,000.) And YES, it has hosted the Olympic Games TWICE. It’s the Read the rest of this entry »


I’m New to Snapchat. Share Your Favorite Tips and Tricks!

September 8, 2016

I resisted for years, but over the weekend, as I was laid up with an injured foot, I finally bit the bullet and joined Snapchat.

keepitupdavid-snapchat

There’s only one problem: I don’t know what the hell I’m doing! HELP! Read the rest of this entry »


My Race Registration Blitz… May I Have Some Money, Pretty Please With Sugar on Top?

September 5, 2016

Hope everyone had a fun long weekend. I spent most of it stuck on the couch, thanks to my bum foot. I binge-watched every episode of “Stranger Things” (loved it), but I was also productive: I registered for some autumn stair races!

david-stairwell-400-south-hope

FULL DISCLOSURE: I’m about to humbly ask you to donate money to charity on my behalf for the umpteenth time, so grab your wallet. I need your help so I can compete in three fantastic events… including my first race in an Olympic venue!
Read the rest of this entry »


My FINAL Fundraising Request of 2015… PLUS, I Find Stairs Wherever I Go!

November 5, 2015

I’m in the home stretch of my 2015 race calendar! I’ve competed in THIRTEEN RACES so far this year – ten stair races, plus three runs (see the full list here). I only have two more left! One is in this towering downtown Los Angeles skyscraper…

looking-up-figueroa-at-wilshire

…and the other is in the home of the Read the rest of this entry »


Four Months. Four Races. I’m Racing Up Lots of Stairs This Fall!

September 15, 2015

I went on a spree over the weekend and registered for stair races that will keep me busy between now and December. The first one is less than two weeks away! And it’s in this behemoth:

David-US-Bank-Tower

The US Bank Tower is Read the rest of this entry »


A New Training Stairwell (Not Really)

October 9, 2014

Problem: I have stair races coming up in a few weeks, starting with a climb to the 103rd floor of the Willis (formerly Sears) Tower in Chicago. I haven’t been in a stairwell since my last race, at the US Bank Tower, a few weeks ago. I need to train!

Solution: Time to find a skyscraper to train in! The other night, I did just that.

david-looking-up-figueroa-at-wilshire

This is the Read the rest of this entry »


Race Recap: 2013 CF Climb

November 18, 2013

Damn, Saturday was an exciting day! I competed in the Cystic Fibrosis Foundation’s CF Climb, and it was a milestone race.

Not only was it my 5th stair climb race, but it was my 10th race overall! (That number also includes a 5k, three 10ks, and an open water swim. Read about all of them on my Races & Events page.)

BEST YET, I set a personal record! More on that later. First, check out the building I scaled: The 54-story Figueroa at Wilshire building in downtown Los Angeles:

Looking-up-at-figueroa-at-wilshire Read the rest of this entry »


Final Preparations Before the Big Race… AGAIN.

November 15, 2013

On Saturday I’m competing in the CF Climb, a race up the stairwell of the Figueroa at Wilshire tower in downtown Los Angeles. It’s a charity event for the Cystic Fibrosis Foundation, and it’s the first stair climb race where I’ve given myself a very specific and challenging time-based goal.

Holy hell, I’m experiencing deja vu while writing this! It’s because Read the rest of this entry »