READER MAILBAG! How I Weened Myself Off Soda

August 29, 2016

I got a question from a new reader named Allison, who learned about me from the Half Size Me podcast. Let’s see what Allison wants to know!

Did you have any food addictions that you had to get past on your journey?  Caffeinated drinks are my kryptonite. They include Starbucks peppermint white mocha, Dr Pepper, and caffeinated Crystal Light. How did you reduce your caffeine intake?

Great question, Allison! When I started my efforts to lose weight, one of the Read the rest of this entry »