Back to the Weights

January 7, 2014

I’m writing this late at night, a couple hours after coming home from a great night at the gym. It was great because I lifted weights for the first time since December 7th – almost exactly one month ago.

David-free-weight

It was on December 8th that I went Read the rest of this entry »


Bad News and Good News and One Brief Shitty Moment at the Gym.

December 17, 2013

This post will be a combination of many things. There’s good news. Yay! There’s bad newsBoo! There’s more bad news. Double Boo! And there’s a lot to catch up on. Let’s not waste any time!

First and foremost, I’m back to exercising…. for now. (Cue foreboding music. That ‘for now’ will be explained later.) Read the rest of this entry »


Sidelined

December 11, 2013

I’ve been forced to take a unplanned hiatus from exercise this week, thanks to an annoying and painful injury. I think I have a bruised rib. It’s the worst.

Ironically enough, I injured myself while exercising. (Perhaps that isn’t actually irony, but it is when you use the Alanis Morissette definition.) I was out for a run on Sunday afternoon when Read the rest of this entry »