Wow. I started my exercise break on April 25th – just over three months ago! Time sure has flown by. I’m very excited to enter into the next phase of my exercise break, which is technically a set-back, but for awesome reasons. I’ll get to that shortly. First, a “previously on Keep It Up, David” recap. Read the rest of this entry »
I can’t believe it’s been almost two months since I started my much-needed exercise break. Although I didn’t know what to expect when I started it, I had some vague thoughts that by now I’d be back at full capacity. And I’m not. Ultimately, I’m fine with that. I’m staying active, and my thinking has evolved.
This post is about how it’s all going, what I’m doing now, and the nasty voices in my own head. Read the rest of this entry »
After pushing myself really hard for a really long time, I decided to take a break from intense, rigorous exercise. But I couldn’t bear the thought of being completely inactive, so I established a rule: Read the rest of this entry »