It’s My Anniversary! Here’s the Realization That’s Been Seven Years in the Making.

January 23, 2017

It was seven years ago today, at Richard Simmons’ suggestion, that I started logging my food and emailing him the logs. That marked the beginning of my long, extremely rewarding journey that has resulted in a weight loss of 160 pounds – which I’ve kept off. I thought it’d be nice to mark the occasion with a new ‘before and current’ photo comparison!


The photo on the right was Read the rest of this entry »

My Anniversary Tutu!

January 22, 2014

It’s my anniversary! Four years ago this week, I accepted Richard Simmons’ offer to help me lose weight. He asked me to come to my second exercise class at Slimmons and meet with him afterwards, at his house in the Hollywood Hills. And I did. There, we talked about my weight (I was 402 pounds) and the health problems I might face if I didn’t take action. Richard asked me to start logging everything I ate and drank, and I began emailing him those lists. And that’s how it all began. Here’s Richard and me from 2010:


And here’s me and Richard from last night – 4 years later! Read the rest of this entry »

I Wish I Could Stop

January 20, 2014

Isn’t depression the best? I was first diagnosed with major depressive disorder after a scary hospitalization when I was a teenager, and depression has been a visitor that I suspect will come  a-knockin’ every so often for the rest of my life.

Depression has been a recent house guest. I’m getting over a funk that I’ve been in for the past couple weeks. It might be some post-holiday blues, perhaps, and it could be related to the bruised or cracked rib that I’ve been healing from. Whatever the cause, it held on to me for a good solid two weeks, and it planted a thought in my head that got stuck there. I kept on thinking these five words over and over again, like a song you can’t shake: Read the rest of this entry »

Do You Know Where I’m Going?

June 3, 2013

I’m heading overseas! There’s international travel in my future, and that travel starts soon… within a matter of hours! I’m going to a place I’ve been before, three years ago. Do you recognize this city?


Here are a couple more shots… with me in them. Read the rest of this entry »

Behind-the-Scenes at a Weight Loss Infomercial

February 14, 2013

Hey Folks! Now that Richard Simmons’ new infomercial has seen the light of day, I can share some fun behind-the-scenes scoop about the whole experience. Before I do that, a big thanks to everyone that tuned in! For anyone that doesn’t know what I’m talking about, Richard Simmons just launched a new 90-day weight loss program called Project H.O.P.E., and I’m featured as a weight loss success story in the new infomercial!

For everyone that missed it, I don’t have any information for you about how you can watch, unfortunately. I’m not in the online version of the infomercial (which can be seen here), and I don’t know if the 30-minute version that I’m in will ever appear online. As for television viewing: I’d like to think that this infomercial, just like every other infomercial ever made, will run for months and months and be inescapable. I just don’t have, at this time, any more scheduling information. What that means is that you should stay up late and watch cable TV in the middle of the night for the foreseeable future until you happen to catch it on the airwaves!

Kidding, of course. If I learn more about concrete viewing opportunities, I’ll be sure to let you know! In the meantime, you can live vicariously through these photos.

I appear three times during the infomercial. The first time is right near the beginning, when they show this graphic for a few seconds that features ‘before’ and ‘after’ photographs:

Info2 Still1

Read the rest of this entry »

“Before” and “Current” Photo Comparion… WITH PUPPIES!

June 7, 2012

This post has lots of cute puppy pictures. You’ve been warned!

Before I get to that, I just wanna welcome any new readers here for the first time. WELCOME! I’m guessing you’re here because you read about me in the Montreal Gazette, and I appreciate you taking the time to stop by and check out my site!

In case you have no idea what I’m talking about, check this out: Today I’m the subject of June Thompson’s Shaping Up column. June interviewed me last week and wrote a fantastic article about my weight loss and relationship with Richard Simmons. Click here to read June Thompson’s column about me in the Montreal Gazette.

For you newcomers, here’s a few quick links for things June mentioned in the column:

Whew! That’s enough to get you started! Now, on to the puppies!

Read the rest of this entry »

Brooklyn Bridge “Before” and “Current” Photos

May 13, 2012

I’m exhausted.

In a post last week, I mentioned I was travelling, but I didn’t mention where. If you follow me on Twitter, you could’ve gotten a couple clues over the past few days, but in case you missed those tweets… I was in New York City!

I just got home a little while ago from a fantastic, jam-packed 4 days in Manhattan, and I’m pooped. I hung out with my brother, sister-in-law and two nephews, went to the wedding of one of my best high school friends, and saw a bunch of other friends from high school and college. I spent four days on the move – seeing landmarks, going to a Broadway play and, of course, eating well and exercising.

Most of my trip is well documented in photographs, but I’m way too tired to sort through all of it tonight. My next post will have a ton of photos and details. For right now, I thought I’d share a “Before” and “Current” Photo Comparison.

Read the rest of this entry »