Well, At Least This Shitty Week Was a Healthy One

January 22, 2016

My car has been in and out of the shop for the past week. I have my car now, but it’s been a super frustrating experience, and an expensive one, too, but this isn’t a blog about auto repair, is it? So instead of boring you with details about alternators and poor customer service, I’ll share the details about how I turned a shitstorm of a week into a healthy one. Read the rest of this entry »


Check Out My New Training/Torture Device!

January 6, 2016

I’ve been working out with an elevation training mask.

david-elevation-training-mask

And if I go black and white and putz with the filters and levels, I can really look like a badass. See? Read the rest of this entry »


I’m Already Really Flippin’ Excited For My Winter 2016 Stair Race Tour!

December 17, 2015

It’s only been a few days since my final race of 2015, and I’m already looking ahead to 2016. I binged the other day and signed up for SEVEN races between January and April. One of them will be in a skyscraper I’ve never raced before. Anyone know what building this is?

republic-plaza-denver

I’ll share more details in a second, but first: this will likely be my last post until after Christmas. I leave tomorrow night to spend the holiday with my family, but I’ll be back, between Christmas and New Years, with lots to share. Wishing you all the greatest of holidays – and stay healthy! You can easily Read the rest of this entry »


I’ve Triple-Checked The Math… I’ve Done 20 Stair Races!

April 13, 2015

What an exciting weekend. A momentous weekend. A milestone weekend. I competed in my 20th stair race! It was the American Lung Association’s Fight For Air Climb in Los Angeles, in the Aon Center, which, at 63 stories, is the second-tallest building in California.

Aon-Center-Stairs

That wasn’t the only milestone I was celebrating. In addition, it was the Read the rest of this entry »


A New Training Personal Best?

February 13, 2015

Stair race season is in full swing. I’ve already raced twice this year, and my next race is soon, in Detroit! In April, I’ll be racing in the Aon Center in Los Angeles, and they open up the stairwell at certain times for training purposes. That’s how I ended up, the other day, on the 55th floor.

David-55th-floor

I was breathing too heavily to smile, because I had just Read the rest of this entry »


How Many Stairs Have I Climbed in the Past 4 Days?

January 21, 2015

I’ve been stair crazy lately. I’ve been all over town climbing stairs like a maniac. Three of my last four workouts were on stairs. So many stairs.

david-hollyridge-stairs-los-angeles

This cuckoo behavior stemmed from an epiphany I had late last week. I realized that Read the rest of this entry »


5 Cities. 5 Races. 505 Total Floors. My Race Calendar is Filling Up!

January 13, 2015

After looking back on 2014, it’s time to look ahead. I’m also gonna look up, because there are LOTS of stairs in my future!

david-selfie-stairs

I went berserk and signed up for a slew of stair races, all happening in the next three months. They’re all listed below. The first four are Read the rest of this entry »


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