Aloe Water & Shrimp Cocktail

August 10, 2012

Yikes – It’s been two weeks since I promised my review of aloe water. Time to deliver on that promise! Plus, my review of a bonus product!

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A Good Week

July 27, 2012

This one’s gonna be short and sweet, ladies and gentleman. I’m off to bed soon, and feeling really good. It was just last week that I was in the midst of a minor self-inflicted inner turmoil involving the frequency of my workouts. The short version: I had some unplanned rest days, beat myself up over it, revised my thinking, then got lazy, then rallied. (For the long version, start by reading this post, then this one, and finally, this one.)

When the dust settled, I had three rest days last week. This week, I had…

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